@_fitness_home__: Deep core workout. Diastasis recti 3 minutes workout 20 seconds work 10 seconds rest do 3-6 rounds #workoutroutine #workouthome #diastasisrecti

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Tuesday 07 April 2026 18:22:07 GMT
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kez9087
Kerry :
I do these exercises & they absolutely help 🥰 hard work but an hour a night when the kids are in bed I work out & starting to see change 🥰
2026-04-08 16:17:50
3
user9072981714036
user9072981714036 :
can someone explain the breathing technique plz, when do U breathe in and exhale during exercise to engage core? ❤️
2026-04-11 22:30:43
1
kakikijani
kaki ki Jan :
please on the save option
2026-04-09 04:21:01
1
alyskaaleksandrovna
Алуся🥰 :
через скільки часу можна побачити результат якщо виконувати ці вправи?
2026-05-10 14:41:09
0
meisyahrumi
vielzchy :
I do this🥰
2026-05-23 03:48:26
0
njeri_suzan
Susanna :
h
2026-06-04 15:56:21
0
aikkapaula
Paula :
I love your videos - thank You 🥰
2026-04-11 04:36:03
0
olgailiana
Olga Iliana :
M
2026-04-30 14:08:04
0
jamkin83
J.B :
♥️♥️♥️
2026-06-02 11:36:11
0
tikanepal425
Tika Nepal :
❤️❤️❤️
2026-05-05 16:25:13
0
tikanepal425
Tika Nepal :
😂😂😂
2026-05-05 16:25:02
0
jamkin83
J.B :
😂😂😂
2026-06-02 11:36:08
0
hala.maged36
Hala Maged :
@
2026-06-15 08:03:09
0
elissssinwonderland
Elisa Buongiorno :
🤣
2026-04-08 20:36:45
0
rossebm456
Rosse y Gaelito :
@
2026-06-17 04:56:15
0
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