@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ 📕Make your nutrition 10x easier — get 60+ easy high-protein recipes in my newest eBook (link in bio)!☝️ 🍋 Creamy Lemon Orzo with Salmon & Greens Recipe (4 servings): 🍝 160g orzo (dry) 🐟 480g salmon fillets 🫘 240g butter beans (drained) 🥬 200g asparagus 🥬 200g green beans 🧄 4 cloves garlic (minced) 🍋 Zest and juice of 1 lemon 🥛 80ml single cream 🥣 400ml chicken stock 🧂 Salt & black pepper 1. Add the orzo, garlic, butter beans, asparagus, green beans, stock, lemon zest and juice, salt and pepper into a large ovenproof dish and mix well. 2. Place the salmon fillets on top and season lightly. 3. Cover loosely and bake at 180°C for 25 minutes. 4. Remove from the oven and stir through the single cream. 5. Enjoy. ➖➖➖➖➖➖➖➖➖ Each serving (1 of 4): Calories: 500 cals Protein: 39g Carbs: 41g Fat: 18g Fibre: 9g
adamhoad_coaching
Region: GB
Tuesday 07 April 2026 18:42:20 GMT
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happyhank7 :
Can we replace the salmon with chicken?
2026-04-07 21:12:51
3
swaggstudiosinc :
Am I trippin' have butter beans always been that big?
2026-04-11 01:03:14
3
LucyMadeMeBuyit :
Random one… where’s the olive oil sprayer from?
2026-04-15 13:56:50
0
Michael :
ur recipes are too expensive.
2026-04-12 03:43:42
0
Box :
Yalls asparagus looks mad good! Ours are like toothpick width and are mediocre af.
2026-04-11 18:36:48
1
rose_bushra :
you make it looks easy
2026-04-10 22:59:05
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Chris :
Bake at what degree and for how long?
2026-04-19 17:14:33
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Chris Morgan-Herwing :
Looks delicious, but salmon is soo expensive
2026-04-16 16:05:52
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instantkarma58 :
Is the fish farm raised salmon?
2026-04-08 02:33:08
0
MatRunRun :
It does really look easy when I see you make all those nice recipes… damn 🤤
2026-04-07 22:35:04
0
Stephy and Mommy :
i keep on watching his recipes for losing weight but eating differently 😂
2026-04-09 11:11:37
2
JuC :
I liked the look of it until the salmon came out. I don’t like salmon, I’d probably add chicken
2026-04-07 22:08:38
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Lucy :
Can you do this in an instant pot/multicooker? It saves so much more energy than using my conventional oven
2026-04-19 11:17:55
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fletm01 :
Thought Bruno Fernandes was sharing a recipe for a split second
2026-04-24 09:12:18
0
Maija.93 :
oh myyy you forgot the chickpeas!!!!
2026-04-21 08:49:28
0
Judy Jones636 :
that would be very tasty and healthy . thank you.
2026-04-09 05:34:41
0
sofie :
Can I replace the orzo with rice, would it still work
2026-05-02 18:08:22
0
Jnighti :
These are great recipes 👍
2026-04-07 20:44:52
1
not fin :
that looks discusting
2026-04-07 19:09:53
5
Miranda..... 🇳🇱 :
Will be making this tonight...! 😍👩🍳
2026-05-14 12:16:56
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Yula :
I will never understand how people who appreciate food and understand cooking, can use garlic from a jar.
2026-06-16 18:24:29
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Spongebob :
🥰🥰🥰
2026-04-07 18:47:22
0
DMG :
😁😁😁
2026-04-09 14:18:28
0
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