Joshua Oguntuase
Region: AE
Tuesday 07 April 2026 19:05:49 GMT
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hanzjinawi :
4 exercies basically my leg day and my legs improoved a lot
2026-04-28 16:24:16
0
JomOlazo :
lunge?
2026-04-30 15:14:04
0
fs87 :
that's basically my leg day
2026-04-07 20:33:41
2
deadpolemics :
that's why I do core (lower back and abs) on leg day. Leg day hurts, but it's pretty short & simple
2026-04-08 04:44:48
5
Jules :
hell yeah
2026-05-11 05:29:24
0
Dwayne Williams :
Thank you for confirming this
2026-04-08 18:18:19
1
LFA.Inonoje :
facts
2026-04-07 19:09:35
0
. :
Replace the last one with a calf exercise and you’re done. That’s all you need.
2026-04-10 00:20:25
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V :
what abt adductors and abductors
2026-04-07 19:16:13
4
The Wock :
Just did those, added calf, adductors and adductors
2026-04-08 04:04:15
0
bubble_bandit2 :
Throw some preacher curls in there and we gucci
2026-04-27 11:46:52
0
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