what about the other parts of the knees? what are good stretches??
2026-04-08 23:08:46
5
dr.ernest_buberman1 :
Most people keep chasing the knee and miss the real driver. Good demo.
2026-04-10 11:32:09
3
Virginia Parks :
I’m older and may fall if doing the wall
2026-04-10 02:17:18
3
seag whit :
it hurts putting my shoe on. like the down force
2026-05-27 16:32:08
3
TabathaEyes333 :
I’d fall I got inside and outside Pain
2026-04-12 16:31:13
3
mixee26 :
Please help me I have exactly problem where you show here.
2026-04-08 20:24:30
4
freespiritwithnature :
MINE WAS FIBROMYALGIA
2026-04-09 05:20:34
0
Paddy :
will this help for OA knees?
2026-04-10 02:01:37
2
theresadarkowaa :
am facing the same problem what should I do
2026-06-02 09:20:29
3
Mudda :
Thank you
2026-04-08 13:18:38
2
fifties plus fabulous 👌 :
nice socks🥰
2026-04-07 22:54:59
2
LÜNA&JÅCÔB :
I jog last june 2 then I got pain on my inner side of my knee until now it still hurts esp when I walk. Should this be done before or after exercise? Thank you
2026-06-07 04:26:30
1
delaflower :
Can use a ball
2026-04-08 01:44:38
4
Evelyn :
What about side of the knee or under knee cap
2026-04-08 09:08:58
3
Neaners7 :
I’d love some content on arthritis in knees!
2026-04-07 20:19:56
6
fatumayusuf45 :
Thank you 🙏
2026-04-08 14:15:43
2
Happy day :
Yes i have pain on inside of knee. Ill start doing this.
2026-04-10 14:47:01
2
Franchesca kika💘 survivor 💘 :
What about pain back of knee, feels like a rubber band poping back
2026-04-09 04:57:05
2
fat_girl_chronicles :
Finally something that makes sense to my pain. Sometimes I feel like my thigh cramps feel like they come from the knee area pulling does that make sense
2026-05-03 21:53:08
1
LOllie :
Thank you for this! Im going through this right now 😔 and its painful
2026-04-07 20:33:52
4
lovepeacejoy11111 :
Patella pain help
2026-05-11 03:52:30
1
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