@jjwcoaching: 💥IT HAS BEGUN💥 Follow my fat loss journey 👉 @jjwcoaching ✅ Just to clarify, last year I completed a mini cut where I got pretty lean as you can see in this video. 🤝 To GET that lean I was having between 2000-2500 calories. However to STAY that lean I was able to consume 4500 calories due to my extremely high expenditure. Please do not that think that I was cutting on that amount!🤣 Anywho, toll on the next 8 weeks, let’s get it! 💪

JJ Whittle | Online Coach

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Tuesday 07 April 2026 20:18:39 GMT