@strongbysim: those prone cobra pulldowns .. do not underestimate 5lbs that’s all i’m gonna say 😮‍💨 wearing @Gymshark interval collection code SIM10 to save 🤍 - bent over rows - prone cobra pulldowns - push up to pike - around the world - bear plank shoulder taps - bear plank knee taps #upperbody #dbonly #core

strongbysim

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Region: CA

Tuesday 07 April 2026 20:38:54 GMT

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No Watermark .mp4 (1.32MB) No Watermark(HD) .mp4 (1.49MB) Watermark .mp4 (1.32MB) Music .mp3

Comments

LIZ :

second hand soreness from those around the worlds

2026-04-09 20:48:54

Aiah :

Trying this one next upper body day!! 😍

2026-04-07 21:43:25

LIZ :

this & yap👀

2026-04-09 20:48:33

LIZ :

adding this to my rotation🫩🫩🫩🫩

2026-04-09 20:48:29

Bodyguard :

🖤🖤😎

2026-04-07 20:49:15

Manni :

🥰🥰👍👍

2026-04-08 02:18:16

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strongbysim

Open In TikTok:

Region: CA

Tuesday 07 April 2026 20:38:54 GMT

Music

Download

Comments

LIZ :

second hand soreness from those around the worlds

Aiah :

Trying this one next upper body day!! 😍

LIZ :

this & yap👀

LIZ :

adding this to my rotation🫩🫩🫩🫩

Bodyguard :

🖤🖤😎

Manni :

🥰🥰👍👍

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