@taylordukeswellness: It's the little things that add up that aren't great for you like: Scented trash bags → toxic chemicals in your home from the fragrance Microwave food → kills nutrients and encourages processed meals Antibacterial soap → wipes out all the good bacteria you actually need Panic over fevers → they're your body's natural defense (low grade fevers can be a good thing!) Wifi on all night → messes with sleep + hormones Spray dry shampoo → Aeresol cans are harmful for lungs, chemicals irritate scalp + hair Dryer sheets → synthetic fragrances + skin irritants Wearing shoes inside → brings in all kinds of germs + toxins from outside AirPods → prolonged EMF exposure isn't ideal Store-bought oat milk → Oat milk is notorious for spiking blood sugar and oats are often contaminated with glyphosate