@annabelleronnfeldt: I’ll show you my bench if you show me your hip thrust

Reza :

are you supposed to completely drop the weight in between each rep?

motherofyourdragons :

How do you make the bench not move? My bench is always moving or tilting unless I have it against a wall

Vana Mahdessian :

Immaculate form

Learn Everyday :

I do around 650 on hip thrust

lola :

Can you show your plan of the week between running and hip thrust/weight lifting? I feel im losing my leg strength with lifting when im running

mai.vv__ :

Shouldnt you keep the feet on the floor?

faerest gump :

wont you lose the tension?

Joy Robson :

Does the band help you with your mind muscle connection?

inusiaa :

Hey, sorry so I had a question for anyone who knows. People comment on her form being amazing and I just happened to notice that the head doesn’t fully move with each thrust with the spine. It’s not hate, I just wanna know if it’s also correct, because I’ve always been told that it can cause spine pain

alicja :

ive never seem better form than yours

. :

form is 🔥🔥

beatricee :

Where is the top fromm??

aliiigonzalez :

The technique

mr.msol :

Amazing form 🔥

jamaofcc :

170kg

N :

Clean !

lyzahlifts :

Neze :

Gurrrllllllll

oliverlane646 :

Any tips so you don’t put too much pressure on the bench and push it backwards ?

Sarah 🪽 :

120kg 😔

Maria | Fitness&Life 🇨🇴🇬🇧 :

That’s super strong 👏🏼 what shoes do you use pls? 💕

VB :

Too much, I’m bored of loading plates 😅

L1a :

Damn

Juliett :

130kg

notasdasarah :

Eu fazendo na máquina sem peso e me peidando inteira