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@mattwalterfit: Gas ⛽️ or Trash 🗑️? 3-Ing Gluten Free Cookies 🍌🥥🍫 3 ingredients… no flour… no eggs… this either hits or completely falls apart Macros (Per Serving – Makes 4) 🔥 Calories — 252 Protein — 2g Carbs — 22g Fat — 18g Ingredients 🥣 2 medium ripe bananas 0.75 cup or ~100g unsweetened shredded coconut 30g dark chocolate chips (no sugar added) How to make 👨‍🍳 1️⃣ Mash bananas until smooth 2️⃣ Mix in shredded coconut until a moldable dough forms 3️⃣ Shape into cookies with a divot in the middle and cook at 350°F for ~10 minutes 4️⃣ Add chocolate filling and refrigerate for ~30 minutes before serving Verdict: Certified Gas ⛽️ Pretty much the same as those banana Samoas, just rebranded and more aesthetically pleasing Make sure you drop a follow, like the video, and share this with someone who needs this in their life Original Video: @tasty_iri #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes

Matt Walter
Matt Walter
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Region: US
Tuesday 07 April 2026 23:24:56 GMT
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Comments

_yomomma5678
_yomomma5678 :
Wtf is milk powder?
2026-04-13 07:29:01
8
travelguyusa
Jim, Boundary Spanner :
You burned them!
2026-04-08 12:45:47
60
carly8972
Carly :
I wonder if peanut butter filling would work? And heck why not chocolate too.....
2026-04-08 16:02:40
15
gameelawright
Gameela Wright :
How do we make the chocolate? Just melt the chips?
2026-04-15 22:07:25
4
krazy_j_
Kr🅰️zY_J :
Just need to grind coconut more
2026-04-13 05:02:59
4
chatterbox686
? :
Looks like Parmesan cheese lol
2026-04-16 15:01:58
2
gase_lab_novelty.26
Ed :
if i bake in the over, how long?
2026-04-08 04:43:47
0
realtorbendoregon
Heather Valentine Realtor :
Mash banana with PB then fill with jam also works 🥰
2026-04-20 16:35:09
2
mama.gg63
mama.gg63 :
So you’re not explaining as your putting the recipe together 🥺 why??
2026-04-17 01:28:11
2
californiaday
DΛYE :
I’m torn because I’m not a huge fan of coconut. But it doesn’t seem like it would work without it
2026-04-13 17:21:11
2
captains_chocolate
captains_chocolate :
Just make sure you use pure chocolate. 🥰 Im going to try these with my chocolate. bet they will be yummmmmmmmy
2026-04-11 20:27:25
2
.jjricaa
ᦔ𝘳𝘪𝘤𝘢 :
def trying this . I love coconut 🥥
2026-04-07 23:44:44
4
madylachula
LaBichaJusticiera :
Those have to taste bitter because they are burnt.
2026-05-06 12:16:37
0
theothermichael11
michael :
Love your videos! Keep it going, I’ll watch all of them. Just to get a clarification, are you saying it makes 4 servings or that 4 cookies is 1 serving?
2026-04-15 11:45:16
1
punjabihits_
Voice of Punjab :
In the oven how much time does it take to bake ???
2026-04-27 17:33:15
0
elseba993
elSeba :
baked or burned? 😳
2026-05-05 04:44:02
0
vartanouzounian
Vartan Ouzounian :
Flipping amazing. Thank you!
2026-04-28 01:31:54
0
sarasexton1026
SaraNOTSarah :
♥️♥️♥️Love me some SATC music 💋
2026-04-07 23:35:03
1
kimmiesparkles
SPARKLES :
yummysville
2026-04-30 02:43:44
0
just.airsoft
Just Airsoft :
I made these after seeing this...they are amazing 😍😍
2026-04-17 17:36:46
0
binkssteven
Bink3y :
I think I'd swap the chocolate and make a protein chocolate whip
2026-06-20 03:27:23
0
maisamamirali
Maisam Amirali :
Bro burnt them 😏
2026-06-05 13:21:23
0
katieezmru0
katie.zell :
@Kapri Lyons @rachelmuse just sharing with my favorite GF girlies
2026-04-14 21:48:35
2
ahmedbabiker90
Ahmed Babiker :
😂😂😂
2026-04-19 14:11:47
0
mermer._77
MerMer :
🔥🔥🔥
2026-04-26 02:38:42
0
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