nikki
Region: US
Tuesday 07 April 2026 23:40:47 GMT
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D:) :
I don’t sweat naturally very well so I absolutely need this detoxification
2026-04-09 16:25:41
117
Jessie Hehn :
a warm class at 6am does it for me. feels so good even if it isnt intense movements
2026-04-08 12:49:11
20
rallycat :
Yoga teacher here - I could give a Ted Talk on this but my spicy take is that a lot of teachers hide behind the heat. If you can’t curate a class that helps students build that true inner heat to make them sweat like a heated class…you need to up your game as a teacher 🙃 I can’t stand when classes are so hot I can’t breathe. It takes away from your practice, pushes the wrong kind of edges.
2026-04-09 19:24:05
26
BK ❤️ :
My biggest pet peeve is when I’m not actually WORKING in a heated class. Like yes I like being hot but I came here to work out IN the heat- not just sit in it
2026-06-15 00:03:43
2
Ashley⭐️ :
And thats why i created warm sculpt, just a 90 degree so you feel good while working out and feel glowing afterwards!!
2026-04-09 05:55:04
17
Katie :
the hotworx franchise would hate to see you coming lol
2026-04-08 16:25:11
14
Karina Lugo :
To answer your question, Yes regular Matt pilates & regular Barre have me sweating balls . But yes heated classes should be maybe once or twice a week .
2026-04-09 05:11:45
0
Suzzzz :
Sometimes I just need a good sweat
2026-04-08 00:49:43
72
smellby8 :
i just started going to this hot power pilates class as a regular sculpt gal and it is mostly standing and 110 degrees! half the time i am getting nauseous from the heat and not the workout
2026-04-08 03:37:51
11
𝑾𝑹𝑬𝑵 𝑳𝑬𝑬 🧸🤎 :
I do it for the increase in flexibility and circulation.
2026-04-24 13:44:01
2
Alana <3 :
my heated workout studio keeps it at about 85 degrees and it’s perfect!
2026-04-09 13:56:09
3
Christie567 :
Thank you!!! I don’t love hot classes. So I appreciate hearing this.
2026-04-08 00:21:32
8
Angelica :
I like them when I’m feeling bloated from that time of month. Otherwise I agree!
2026-04-08 03:17:15
4
Fadila Imsirovic :
Yes because I utilize the moves I’ve learned at my studio at the gym too! The work out is a 10/10
2026-04-22 19:12:49
5
Juno :
I sweat in the non heated mat Pilates class 😅
2026-05-18 13:19:07
0
camm_3310 :
I’ve cut it down to twice a week and it’s been really good for me 😊
2026-04-08 15:01:27
4
shaquielrodney21 :
I get your point.. like the workout needs to be 100.. the temperature should not be the main purpose 😌
2026-04-08 01:00:16
6
Olivia Joyce :
agreeeeed
2026-04-09 01:08:19
2
nicolegarrett445 :
Amen! 👏👏👏
2026-04-09 20:20:23
2
stephanyy_ix :
This is my sign 😭
2026-04-08 12:41:07
2
Natalie 🪩 :
LOVE hot yoga hate hot pilates
2026-04-26 17:12:35
4
emmaloo24 :
My class this morning reached 108 degrees and I just felt like I was gonna throw up so I had this same thought
2026-04-10 16:19:30
2
Lane Starrett :
Once a week is good i think
2026-04-10 23:38:40
1
Ari ⭐️ :
as someone who taught 10-12 heated classes a week at one point I agree completely!!
2026-04-10 18:44:37
1
unknown186272 :
thank you I was just thinking the same and talking about this today to someone glad I'm not the only one thinking this way
2026-04-08 03:19:34
2
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