YeshuaniX
Region: US
Wednesday 08 April 2026 01:55:08 GMT
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hdusieijx :
Bluetooth headphones are bad for your brain
2026-04-09 22:44:59
227
Mr. Pants :
Thank you. Do you have a tutorial on diaphragmatic breathing?
2026-04-14 00:43:00
505
Billy Shakes :
As a yoga instructor who breathes properly I feel stoned all the time
2026-04-10 06:49:22
5987
Aldous :
I’m still focused on fiber, give me a chance to catch up.
2026-04-17 10:32:57
3980
Brooke 🌬️ :
As a chronically ill person I know this is true bc I catch myself holding my breath for no reason so many times a day. Trying to fix this right now and it’s so hard 🥲
2026-04-14 21:40:09
1118
☀️ :
Lowkey an anime show taught me how to breathe better
2026-04-12 15:54:12
1392
rolitas brgs :
okay so long story short - learn how to sing.
2026-04-09 03:56:01
632
Courtney B :
AuDHD, chronic health issues, and I constantly forget to breathe or breathe really shallow and unintentionally hold my breath. It is so uncomfortable and makes me feel terrible 😔
2026-04-16 18:07:20
161
ashed potatoes :
I finally found a good physiotherapist, and she wouldn’t let me do any other exercises until I learned how to connect and breathe with my diaphragm. It takes a while to really figure it out!
2026-04-10 00:39:45
201
Mandy :
I totally believe you but every time I get on this app someone is telling me I’m not doing something correctly or I’ll get a chronic disease. I just got through seeing a video on my fascia now I’m not breathing right. Just living is so hard and complicated. 😩😩
2026-04-22 22:52:31
63
meleonore_ :
Sometimes i feel like a sleeper agent, when you talk
2026-04-08 14:28:37
206
taylor :
could this be why humming is soothing
2026-04-16 20:37:02
7
mayabarlow_19 :
Can someone like my comment so I can come back to listen to the rest
2026-05-20 04:09:27
27
eat._.the._.rich :
I can’t do nothin right on this app
2026-05-20 18:47:41
11
christina_t37 :
Why are things like this not taught in Health class??
2026-05-06 15:38:19
7
Chaysabeth :
This is why exercise is so important because it’s often the only time that people breathe deeply in their day
2026-05-21 17:39:46
16
mak🌞 :
hey so can you teach me how to breath
2026-05-25 17:42:26
8
0badmonkey0 :
Something I am thinking of starting - pranayama breathing
2026-05-22 21:18:10
6
Julie Claire :
I started Wim Hof breathing once a day on YouTube since 2020 it was life changing
2026-04-08 14:12:40
499
yolou :
So I have fibromyalgia and chronic inflammation in my lower body. I would really love to understand how to do it. Can you do a more tutorial video? I don’t quite understand the how to in this video
2026-04-08 06:01:23
123
_Joeya :
Where are your sources for this? Interested in looking more into it! Thank you!
2026-04-09 12:57:49
7
5o Epic :
Controlled Breathing: First Form
2026-04-12 20:24:11
45
kailee_222 :
If you can’t get yourself to meditate you’ve gotta at least practice breathwork 👌🏻 shallow breathing keeps us in a triggered fight/flight
2026-04-13 14:48:58
44
oneoracle :
I'm addicted to Tummo breathing I guess I will live to be 150 😁
2026-04-08 03:26:39
395
haz🫶 :
i 10000% agree that breathing is very important… however i was in band when i was diagnosed w chronic illness and i was constantly using diaphragmatic breathing to play my instrument (clarinet). I practiced 2-3 times a day from 12-17. what i learned is that tongue posture is very very important to vagus nerve function and breathing, and it can also be an issue for a lot of these chronic illnesses (specifically HSD/hEDS). your tongue needs to be positioned to touch the back of your top front teeth, slightly suctioned to the roof of your mouth to open and stabilize your airway. ALWAYS. except for when you are eating/drinking. pair the tongue posture with diaphragmatic breathing and see how much it improves your breathing!!! correcting my tongue posture changed my life!!
2026-05-08 16:51:09
11
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