I'm addicted to Tummo breathing I guess I will live to be 150 😁
2026-04-08 03:26:39
385
Mr. Pants :
Thank you. Do you have a tutorial on diaphragmatic breathing?
2026-04-14 00:43:00
500
Aldous :
I’m still focused on fiber, give me a chance to catch up.
2026-04-17 10:32:57
3881
Billy Shakes :
As a yoga instructor who breathes properly I feel stoned all the time
2026-04-10 06:49:22
5902
Brooke 🌬️ :
As a chronically ill person I know this is true bc I catch myself holding my breath for no reason so many times a day. Trying to fix this right now and it’s so hard 🥲
2026-04-14 21:40:09
1088
☀️ :
Lowkey an anime show taught me how to breathe better
2026-04-12 15:54:12
1377
rolitas brgs :
okay so long story short - learn how to sing.
2026-04-09 03:56:01
623
hdusieijx :
Bluetooth headphones are bad for your brain
2026-04-09 22:44:59
223
Courtney B :
AuDHD, chronic health issues, and I constantly forget to breathe or breathe really shallow and unintentionally hold my breath. It is so uncomfortable and makes me feel terrible 😔
2026-04-16 18:07:20
160
Meleonore :
Sometimes i feel like a sleeper agent, when you talk
2026-04-08 14:28:37
205
Mandy :
I totally believe you but every time I get on this app someone is telling me I’m not doing something correctly or I’ll get a chronic disease. I just got through seeing a video on my fascia now I’m not breathing right. Just living is so hard and complicated. 😩😩
2026-04-22 22:52:31
60
mayabarlow_19 :
Can someone like my comment so I can come back to listen to the rest
2026-05-20 04:09:27
21
ashed potatoes :
I finally found a good physiotherapist, and she wouldn’t let me do any other exercises until I learned how to connect and breathe with my diaphragm. It takes a while to really figure it out!
2026-04-10 00:39:45
199
mak🌞 :
hey so can you teach me how to breath
2026-05-25 17:42:26
8
Chaysabeth :
This is why exercise is so important because it’s often the only time that people breathe deeply in their day
2026-05-21 17:39:46
15
eat._.the._.rich :
I can’t do nothin right on this app
2026-05-20 18:47:41
11
christina_t37 :
Why are things like this not taught in Health class??
2026-05-06 15:38:19
6
kailee_222 :
If you can’t get yourself to meditate you’ve gotta at least practice breathwork 👌🏻 shallow breathing keeps us in a triggered fight/flight
2026-04-13 14:48:58
43
5o Epic :
Controlled Breathing: First Form
2026-04-12 20:24:11
45
yolou :
So I have fibromyalgia and chronic inflammation in my lower body. I would really love to understand how to do it. Can you do a more tutorial video? I don’t quite understand the how to in this video
2026-04-08 06:01:23
123
PurplePistolPetal :
the first thing my pain management doctor saod to me- the body is a map, we just have to learn to read it
2026-05-15 22:28:22
8
Julie Claire :
I started Wim Hof breathing once a day on YouTube since 2020 it was life changing
2026-04-08 14:12:40
497
Ashana :
Sing yall. Sing!!!!
2026-04-14 23:15:15
9
PurplePistolPetal :
I learned how to breathe for the first time a few months ago (at the age of 35 🤣) amd I called my husband because within 3 minutes I felt like I was stoned or tripping b@lls 🤣
2026-05-15 22:29:06
14
haz🫶 :
i 10000% agree that breathing is very important… however i was in band when i was diagnosed w chronic illness and i was constantly using diaphragmatic breathing to play my instrument (clarinet). I practiced 2-3 times a day from 12-17. what i learned is that tongue posture is very very important to vagus nerve function and breathing, and it can also be an issue for a lot of these chronic illnesses (specifically HSD/hEDS). your tongue needs to be positioned to touch the back of your top front teeth, slightly suctioned to the roof of your mouth to open and stabilize your airway. ALWAYS. except for when you are eating/drinking. pair the tongue posture with diaphragmatic breathing and see how much it improves your breathing!!! correcting my tongue posture changed my life!!
2026-05-08 16:51:09
10
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