@dylanbaileyfit: Apparently I tore my pcl from that. Happened over 2 years ago #bodybuilding #rdls #legday #hamstrings #legs

jaz💚 :

taking these off my split RIGHT NOW 😭

Missouriman6 :

And yet you’re still doing them to fast

Daisy :

You're looking UP when your spine should be aligned meaning head STRAIGHT. Horrible for your back to have your head up and staring at yourself, spine should all be aligned with the movement and that includes your neck.

ʰᵉⁿʳʸ :

bro walking out the gym after that

Nu :

Omg I’ve never seen that vid before

kami :

my advice. you gotta bend knee like slightly very very slight. your doing a straight leg version which is straight leg deadlifts

matt86 :

I can see why the form was looking terrible. let the bar drift way too far out. going up and down too fast

ANI ERICK :

This needs a warning of some sort

jose 🕳️ :

I have leg day in 30 minutes and this is what i see

Yo Mama :

Bro now I am rethinking my leg day 😭😭

natalie :

yeah that form ain’t it

megazordzilla :

Yeah the lower you go on a rdl the tighter and more stretched the hamstring lmao but you supposed to stop like 2-3 inches below the knee you looked like you was going to the floor doing stif legged rdls

Dani🌚 :

Ey yo I have leg day god dammit 😭😭

❄️Lord Freezer❄️ :

Oh god

Amber :

New fear unlocked

Michelito :

Juan :

Aurelio Soriano :

45° extension🤝🤝🤝

𝒎 ♐︎ :

I have this with bb rows its so exhausting 😭😭😭

Epten9 :

That’s my fkin nightmare 😭😭😭

Gflvko_96 :

Same thing a while ago hurt like hell

DiazDailyDose :

Brotherrrrrrrr