@jack.bear65: 2.5 minutes to unfold your spine Studying, scrolling, sitting all compress your spine. Rounded shoulders and forward head posture can make you look shorter than you really are.Fix your posture = reveal your true height.Do this daily, especially during growth years.Want the full posture protocol for students? Drop a " "and I'll send it to you. & SAVE tor dally practice SHARE with a friend who needs this COMMENT your experience Come on, do it with me.#studentposture #growingtaller #spinalhealth #deskworkout #posturematters

cheymyralawson910 :

Frix :

I'm 16 old 1.50 is short

Ansen🚀 :

im 13 and im 165 cm

Aim'z93 :

if that's true then, why are you not tall?

masbro den :

utk umur brp sja ini

호리 :

I need exp for that

Jejjejejfjfj :

Im 15 old 1.58 ist Short

chien kieu 🥭 :

cái thứ 3 đau vlin

Khánh♠️ (Perfume and Spa) :

Trẻ 30tuổi m53 còn tập được những bài này không

Smog :

es para crecer o corregir postura????

Winteslashop wong wian yai :

ทำตอนนี้จะทันมั้ย😁😁

💫AKEMI KANAMORI ✨ :

y yo pensaba que esos ejercicios que me pude inventar no sabía nadie más

Thazin Haymarn :

time?

setan :

gak paham gw bahasanya co🗿

Mr Khurram Fx :

it's work ?

aiymka :

ьеперь понятно почему я высокая

ภูผา [မွၵ်ႇၽႃႉ] :

ฉันว่าทำไมฉันถึงสูงเพราะตอนเด็กฉันชอบทำแบบนี้เล่นนี้หว่า

tiknyo :

top

Riva Store :

E pra diminuir, faço o que?

ABC🍀🍻 :

Ilkin :

LukaSSkucinic1 :

185 fell avrege

Rxa :

really?