@natalie.ljy: Inflammation gets talked about a lot. But most people don't actually understand what it is — or why their body is doing it. It's not a disease. It's a response. And when it becomes chronic, it's your body telling you something in your lifestyle needs to change. The good news? Lifestyle created it. Lifestyle can address it👆 We break this down properly in Module 2 : Healing & Regeneration — still open for registration. Link in my profile.