@drranganchatterjee: Our past experiences may shape us, but they don’t have to define us. In this week’s NEW episode of my 'Feel Better, Live More' podcast, I’m joined by neuroscientist and attachment expert Dr Amir Levine. We explore how attachment patterns shape the way we think, feel and behave in relationships, and why even people who are confident and capable in many areas of life can find relationships particularly challenging. Because at the heart of it all is attachment. What I really appreciated about this conversation is the sense of optimism in Amir’s message.If you’d like to better understand yourself, improve your relationships, or feel more secure in how you connect with others, I think you’ll really enjoy this one. Let me know if you will be giving this episode a listen 🎧 Listen to episode 646 of my Feel Better, Live More podcast.

Dr Rangan Chatterjee

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Wednesday 08 April 2026 13:07:15 GMT