@thatsplex: Day2. Ok so let me break down the concept. Yes, you practice how you perform. So if you practice long enough you’ll train your base lvl to have a certain level of flow state. This on the other hand is deliberate training. You ever seen the anime blue lock? Similar method. Compound extreme challenges with your already honed skills. The extreme challenge: I’m challenging myself this week to just “MOVE” letting my body move how it wants without the constant constraint of thinking “what’s the next move” or “did I do that clean enough and in form” I’m an overthinker so I struggle with those thoughts often. That’s one of the reasons I freestyle so often.. because I’m trying to push past my own mental blocks. So here is too pushing forward ⚡️🔒 #flowstate

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2026-04-08 14:48:12

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