Writerlady
Region: US
Wednesday 08 April 2026 14:35:09 GMT
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Nurse Unscripted ❌ :
As a holistic wellness nurse I do Magnesium glycinate (night), Ashwagandha (stress/hormones), Black cohosh OR red clover (hot flashes), Collagen, and definitely a digestive enzyme/ debloat supplement.
2026-04-08 15:01:47
30
deloresjackson755 :
HRT, magnesium glycinate, multi vitamin,vitamin D and ashwagandha as needed
2026-04-08 15:44:54
9
Verna Talks Menopause :
Creatine, magnesium complex, vit D, omegas, and HRT . Why are we suffering in 2026?
2026-04-08 14:47:20
17
Daria | Gen❌ Content Creator :
I did HRT…life is sooo much better
2026-04-10 13:13:18
10
Queen Shakyarra :
I feel like I’m going through perimenopause and I’m so scared and a emotional mess 🥺😭
2026-08-20 01:24:47
1
Sunset :
B12, D3, iron, collagen, magnesium. That’s it.
2026-05-18 06:59:57
5
lovelyJane :
Hrt all the way. I am starting to believe it’s even replacing something I was missing before peri… never felt so balanced til hrt
2026-04-09 06:05:53
8
Peta 47 yr old glowup ❌ :
Probiotics, vitamin b, vitamin d, chaste tree, collagen
2026-06-09 11:48:55
1
T.Whittley :
I went and got my blood work done; I mean a full blood panel. They told me everything I was deficient on from it and what I needed.
2026-05-25 19:58:06
1
Rahkia❤️ :
Magnesium glycinate Collagen CREATINE!! Ashwagandha Estradiol patch with progesterone (HRT)
2026-04-10 12:32:50
1
marylynnagain :
HRT brought my period back! so had to stop quick.
2026-04-08 22:50:43
3
Yannette’s lookbook :
I am on HRT and I love it. I take magnesium, vitamin d, omega but only when I remember 😂
2026-04-08 15:36:28
2
Nicci | Women 40+ Wellness :
Which magnesium are you taking?
2026-04-08 15:47:44
2
Brown Sugar and Lemon Tees :
I'm supposed to be taking supplements besides a daily vitamin? 😳
2026-04-14 22:08:10
1
Natasha Rao :
I’m taking soooo many right now based on what my body needs for deficiencies:(
2026-05-01 20:17:42
1
BeHeyre :
I take a metabolic daily probiotic, also chlorophyll, magnesium.
2026-04-09 12:21:44
1
Fox Carrington :
I take collagen, magnesium glycinate, pro & prebiotic, ashwaghanda in spells. Yes to digestive enzymes!….✍🏾✍🏾✍🏾
2026-04-08 20:32:09
4
Sutton Hayes :
DIM
2026-04-15 01:47:39
1
AshleyML| 45+ Content :
Meno Chill, Chlorophyll, Collagen, Vitamin D, B12. I drink lemon balm tea to help me sleep.
2026-04-08 16:39:01
5
dani_0301l :
Zero, winging it every day. I’m not good with remembering to take supplements!😅
2026-04-09 14:32:26
1
TheMamaRashaah👑 :
Look into creatine too! I have my mom on it
2026-04-08 16:38:54
2
LadyVee ❌️ :
I'm doing something wrong. I need supplements.
2026-04-28 23:52:33
1
Jen :
Estroven I swear by these … I truly forget that I’m going thru … but coffee if you drink it has to STOP!
2026-04-14 11:46:21
1
coachmelodyj :
Yes I’ve started taking all of these but I’m ALSO on HRT and it is a Game Changer for me !!
2026-04-19 15:29:07
1
Mellie Talks-Your Next Move💫 :
d and k2, black cohosh, pumpkin seed oil, creatine, vitamin c
2026-04-08 18:47:53
2
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