@h.20_z1: يم عون....!! #الشيخ_سجاد_الاسدي #نعيم_الشيخ #الامام_الحسين_عليه_السلام #السيدة_زينب

ابو فطم

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Wednesday 08 April 2026 15:36:12 GMT

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سيد علي :

اخ ياعمه الساده

2026-05-17 07:48:19

1

عباس عباس :

يم عون

2026-05-16 13:43:52

1

وتمضي الايام ونرحل :

احسنتم النشر

2026-06-06 13:27:06

1

ودق :

أحسنت نشراً

2026-05-02 15:01:32

1

حيدر كمر :

ربي يحفظك

2026-05-12 16:09:31

1

الله نور السماوات والارض :

اه يا زينب بنت علي عليها السلام

2026-04-14 13:50:37

1

علي✈️ :

استمر حبيبي الله يوفقك♥️

2026-04-08 17:37:00

2

AIi :

الله يوفقك شيخنه الفاضل ويلاه مولاتي زينب

2026-04-08 22:13:21

1

عبدالله الخفاجي :

طيب الله انفاسك

2026-04-17 13:20:28

1

< :

ابريني الذمةة راح انشره ستوري ❣️😔

2026-04-21 09:10:02

1

𝐾𝑎𝑧𝑒𝑚🫠 :

استمر اخي العزيز

2026-04-08 17:32:10

1

الرادود علي الاكبر علاء :

يم عون 💔.

2026-04-09 13:52:13

1

فتى الجحيم :

السلام على جبل الصبر مولاتي زينب بت علي

2026-04-11 11:34:28

1

حيدر كمر :

احسنت

2026-05-12 16:09:27

1

𓆩𝒁𓆪 :

يم عون 💔.

2026-04-08 17:31:32

1

كوافير✂️✌️🤗 :

اريده كتابه اذا مصير زحمه💔🥺

2026-05-07 20:58:03

1

بانتظار القائم 313 🤚 :

احسنت اخي بس الشطر ثاني من مرار الحزن (موش من نار الحزن

2026-04-29 11:29:09

1

كرار :

يا عقيله بني هاشم

2026-04-19 17:50:39

1

صدى80 :

كارثه

2026-04-11 21:38:35

1

𝐀𝐘𝐇𝐀𝐌 :

كملونه لبيت ثاني ممكن

2026-04-09 20:48:37

1

عبدالله الكربلائي. :

اه اه يازينب

2026-04-10 12:14:54

1

أبًنِ ألَحًشُدٍ ألَمًقُدٍسِ 💔 :

اخ ولف اخ يمعون 😔😔😔💔

2026-05-24 21:47:09

1

عهد :

https://t.me/Iraq_Tech_2026 قناة أبوذيات لخدمة الحسين

2026-05-08 13:24:11

0

عــبد || ١٤٤٥ ه‍ــ 🏛️ :

💔💔💔

2026-04-23 17:55:07

1

Layan ✨♥️ :

😭💔

2026-04-26 06:57:28

1

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Other Videos

A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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