@emilyjanefairs: supplements I’m taking as I prepare for London marathon and my 100km race!!! Reminder that supplements are an ADDITION, and shouldn’t be relied upon!! Good diet, lots of sleep, and strength work are the foundations you should focus on first 🩵 All my supplements are from ESN , dc EMILYJANE 🐕❤️‍🔥

Emily Jane Fairs

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Wednesday 08 April 2026 15:58:32 GMT

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Comments

Romane :

my goal to run like you one day ❤️

2026-04-08 16:17:50

11

Emily Roberts471 :

Where do you buy the ESN bars from please? - also gluten free trying to find good fuel for my longer runs!

2026-04-08 20:45:35

1

ashley_drummond :

what’s your average weekly mileage / distance while training vs when just running for enjoyment? ☺️you are such an inspiration to me!

2026-04-09 14:28:13

0

Lucy mason :

I need to know how to fuel and what supplements to take I only run half’s but want to train for an ultra , I’ve never took creatine or electrolytes jisy don’t know when to have them.

2026-04-09 15:15:58

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Laura Belgrave :

in Emily Jane we trust

2026-04-08 17:43:40

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