@sanusviventium: Prebiotic foods contain non-digestible components that microorganisms in your gut can break down and use. Think of prebiotics as healthy food for the microorganisms in your gut. Probiotic foods contain live, active microorganisms that support other gut microorganisms. Here are some great examples of pre vs pro biotic foods 👍. 📸 credit super gut 🙏🏽 #prebiotics #probioticsupport #guthealth #fyp #sharefollowcommentlike