@elliemaack: a split that I’ve been following for years and exercises that I still include in my own routine. It doesn’t have to be 5+ exercises per workout, less is more if you push yourself on every set 🤍 My exact routine is 🔗 in my bio @DFYNE dc: ELLIE

musicgirl2026 :

Where’s the leg muscles to match???

Zoë Nevaeh :

INSAAAANEEE GLUTES

beautaeful :

It gets to a point…

justagirlxxxx0 :

sunday; bbl

Nayeli 🫧 :

Why are people hating omg…. miserable!!!! She looks fantastic

Cola Muppet Shrunk :

Surgery is also very effective

Karen Mendoza ⭐️ :

Ohh so you don’t have a specific day where you only hit quads got you!!

@ :

Too much

curiouswonderer1993 :

honest question, how do you find room to sit anywhere

rubey :

have you seen a difference in your hip dips before and after the gym? i have hip dips in super insecure about and im wondering if there's ways to make them less noticeable x

🌸🎀🌺🌼 :

BBL

Stamatina :

it's better to do quad extensions and hamstrings curls each leg? instead of both at the same time

Edda :

Dream Physik

Amina :

You saved me, girl this is all I was asking for❤️

francofranchetti :

Atelier BY LILI :

Do you progressive overload every workout?

Emela Ahmetovic :

can you make a video for 3 days a week workout split- focusing on lower body

$Bahus$ :

Hanne :

Size on the first top?😍

zader :

Best physique ever.

Aaron LeDoux :

🥰B🥰🥺🥰😅😅🥰🥺🥺

adele braybrook. :

where’s the second top from

999_boss :