@theiconicjoyce__: How to actually grow your shoulders with dumbbell shoulder press. Keeping elbows slightly in front of your body increases delt activation and builds round, capped shoulders without joint stress. #shoulderpressform #bestshoulderworkout #bestdeltsexercises #dumbbellshoulderpres #howtobuild3dshoulders
Gymbro001 | Fix Your Workouts
Region: CA
Wednesday 08 April 2026 18:29:20 GMT
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deadlift_sparta :
First is better btw
2026-04-09 14:43:39
58
Mustard@CDPR :
Im doing shoulder press right now phone spying on me?
2026-04-10 17:29:59
2
🇺🇸 cicciùù🪽 :
at what degrees should the bench be placed?
2026-04-09 10:22:06
1
calon org sukses dunia akhirat :
SEE MY REPOSTT
2026-04-13 10:29:05
1
nott.1uke :
Where are you getting your numbers
2026-04-12 22:53:35
1
Doem7 :
then where are the other 60% on the first one 🥀
2026-04-10 11:26:47
3
Lars Willems :
And you based your percentages on what exactly?
2026-04-09 21:58:30
1
Richard Garcia :
Just make the seat straight
2026-04-10 19:21:01
2
eddie :
More angle on the seat and brought arms in a lil
2026-04-08 23:04:43
2
Naruto❤️ :
Das ist doch niemals 40 Kilo Hantel 😂
2026-04-10 09:22:49
1
Artemis 🐺📚 :
Thank you for this <3
2026-05-09 08:46:52
0
asdqwe :
not true. bye
2026-04-14 10:25:47
0
Phudis :
2st but cant spot the difference
2026-04-08 18:34:14
1
إبرٓهـيمْ :
I think it’s better
2026-04-09 13:17:19
1
Hadebe______😐 :
🔥🔥🔥
2026-04-11 16:20:42
1
Nathan :
🔥
2026-04-10 12:36:45
1
NgAnhTuann :
❤️❤️❤️
2026-04-09 08:57:22
2
Bayhan :
@Serdar🖤
2026-04-09 13:48:32
2
Farrukh Baloch⚜️ :
😂😂😂
2026-04-09 09:08:30
1
J A F A A Y E :
💪💪💪
2026-04-09 02:36:54
1
mooseman2002 :
💪🏾🧡
2026-04-08 20:51:23
1
هەرێم کوێخا :
🥰🥰🥰
2026-04-08 18:33:10
1
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