@brunyfit: These aren’t just the everyday things that people tell you. I genuinely wish someone had told me these things. So many things freaked me out on race day. I could definitely make another one of these, so let me know if yall want more tips! #triathlon #swimbikerun #ironman703 #triathlete #goonemore
I was absolutely trashed coming off the bike…what I thought was going to be my strongest leg ended up being my worst (run)
2026-04-13 05:58:06
33
Travis Morgan :
Open water competence is one of the most overlooked, let alone the pain cave of biking. Train open water, nail down biking in actual imperfect conditions and know what you’re default setting is when shit isn’t going your way, you will not rise to the occasion, only fall back to your level of training.
2026-04-15 06:23:14
4
Dry-Pen: After Hours :
what was your avg hr for each segment
2026-04-12 01:00:40
1
Hayden Fulmer :
People don’t understand how just even a "slightly” elevated heart rate can throw everything off. And when your lined up with 100,200 other people near an ocean knowing what’s about to start, that definitely gets your heart rate up before the race even starts.
2026-04-10 22:40:47
6
Papa :
Any wetsuit preference/tips?
2026-04-28 05:30:54
1
alf.trains04 :
Random but what calve sleeves are those, I love the black into grey gradient??
2026-05-21 12:47:37
1
ToddWeissFit :
Did you wear socks on the bike ? What about run?
2026-05-22 22:15:31
0
Diana • Fitness • :
Soo true love this 💪🏻
2026-04-24 17:10:06
1
Haguster.mario :
Thanks for the tips bro have my first half-Ironman race on June 14th, sub-5 is the goal ! 🫡
2026-04-08 20:09:42
6
Rob Reid :
Sticking to the plan implies there is a plan to start with 😂 First one next month in Mallorca here, with the last month of training not being great due to work commitments 🙈😱
2026-04-12 09:58:38
1
🌻emily🌻 :
i’m thinking about signing up for a half iron man in september…but don’t know how i would spend 6 hours away from my baby because he is breastfed🙃
2026-04-11 02:37:48
0
🪽Branden🔱🧸 :
Hoping you see this, What watch did you use? I'm looking to get my own that can survive the water extremely well
2026-05-03 15:07:26
0
HelloMatthew :
loved the course - proud of you bro 💯
2026-04-08 22:22:26
1
Liam Robinson :
Hi Jack! What time did you do it in? Just trying to understand if you were pushing hard for a desired outcome? I have my first 70.3 in June and my only goal is to finish around the 6:30 mark!
2026-04-09 14:36:45
3
luc4s3hrl1ch :
Good value, 10 days out. What can go wrong will go wrong, exactly what I need to hear😂
2026-04-10 08:39:00
2
Asher Zane :
Appreciate the tips man! First 70.3 on 5/9
2026-04-08 20:57:47
1
garrettcrispfit__ :
Closing my eyes for 4:30-5:30 hours, hopefully in the 4s when I open them😅
2026-04-10 00:34:11
1
Logan :
Good info
2026-05-11 22:40:46
0
Matwee :
Have you done a marathon ? And if yes, what was more harder ?
2026-05-10 21:48:55
0
Rundom_365 :
Very good 🤝👏
2026-05-04 18:33:35
0
4everSaro :
in july its time for my first 70.3. I will go trough whatever comes
2026-04-23 22:01:42
0
franciscoluis469 :
doing my first next year... I am going to be honest I am afraid of the swimming part
2026-05-18 18:56:58
0
M@kIWAKI125❤️🐈⬛ :
Congrats 🎉 you did it 💪
2026-05-22 18:54:56
0
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