@brunyfit: These aren’t just the everyday things that people tell you. I genuinely wish someone had told me these things. So many things freaked me out on race day. I could definitely make another one of these, so let me know if yall want more tips! #triathlon #swimbikerun #ironman703 #triathlete #goonemore

Jack Brunell
Jack Brunell
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Region: US
Wednesday 08 April 2026 18:57:15 GMT
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dylaneatontrains
dylaneatontrains :
Race splits?
2026-04-10 05:23:13
2
katemargetts84
OldMarketKate :
What distance did you get to prior to race day?
2026-04-13 06:37:01
4
mwstueb
Tri Hard Mike :
I was absolutely trashed coming off the bike…what I thought was going to be my strongest leg ended up being my worst (run)
2026-04-13 05:58:06
33
carlgeezer
Travis Morgan :
Open water competence is one of the most overlooked, let alone the pain cave of biking. Train open water, nail down biking in actual imperfect conditions and know what you’re default setting is when shit isn’t going your way, you will not rise to the occasion, only fall back to your level of training.
2026-04-15 06:23:14
4
nerdyboi187
Dry-Pen: After Hours :
what was your avg hr for each segment
2026-04-12 01:00:40
1
fulmerboy
Hayden Fulmer :
People don’t understand how just even a "slightly” elevated heart rate can throw everything off. And when your lined up with 100,200 other people near an ocean knowing what’s about to start, that definitely gets your heart rate up before the race even starts.
2026-04-10 22:40:47
6
b1gpoppa7
Papa :
Any wetsuit preference/tips?
2026-04-28 05:30:54
1
alf.trains04
alf.trains04 :
Random but what calve sleeves are those, I love the black into grey gradient??
2026-05-21 12:47:37
1
toddweissfit
ToddWeissFit :
Did you wear socks on the bike ? What about run?
2026-05-22 22:15:31
0
dianafigueira10
Diana • Fitness • :
Soo true love this 💪🏻
2026-04-24 17:10:06
1
haguster.mario
Haguster.mario :
Thanks for the tips bro have my first half-Ironman race on June 14th, sub-5 is the goal ! 🫡
2026-04-08 20:09:42
6
robertreid4458
Rob Reid :
Sticking to the plan implies there is a plan to start with 😂 First one next month in Mallorca here, with the last month of training not being great due to work commitments 🙈😱
2026-04-12 09:58:38
1
emilyafrew
🌻emily🌻 :
i’m thinking about signing up for a half iron man in september…but don’t know how i would spend 6 hours away from my baby because he is breastfed🙃
2026-04-11 02:37:48
0
chilled585
🪽Branden🔱🧸 :
Hoping you see this, What watch did you use? I'm looking to get my own that can survive the water extremely well
2026-05-03 15:07:26
0
hellomatthewlong
HelloMatthew :
loved the course - proud of you bro 💯
2026-04-08 22:22:26
1
liamrobinson836
Liam Robinson :
Hi Jack! What time did you do it in? Just trying to understand if you were pushing hard for a desired outcome? I have my first 70.3 in June and my only goal is to finish around the 6:30 mark!
2026-04-09 14:36:45
3
luc4s3hrl1ch6
luc4s3hrl1ch :
Good value, 10 days out. What can go wrong will go wrong, exactly what I need to hear😂
2026-04-10 08:39:00
2
asher.zane
Asher Zane :
Appreciate the tips man! First 70.3 on 5/9
2026-04-08 20:57:47
1
garrettcrispfit__
garrettcrispfit__ :
Closing my eyes for 4:30-5:30 hours, hopefully in the 4s when I open them😅
2026-04-10 00:34:11
1
logan.verboomen
Logan :
Good info
2026-05-11 22:40:46
0
el_mateooo
Matwee :
Have you done a marathon ? And if yes, what was more harder ?
2026-05-10 21:48:55
0
rundom_365
Rundom_365 :
Very good 🤝👏
2026-05-04 18:33:35
0
4eversaro
4everSaro :
in july its time for my first 70.3. I will go trough whatever comes
2026-04-23 22:01:42
0
franciscoluis469
franciscoluis469 :
doing my first next year... I am going to be honest I am afraid of the swimming part
2026-05-18 18:56:58
0
mkiwaki6
M@kIWAKI125❤️🐈‍⬛ :
Congrats 🎉 you did it 💪
2026-05-22 18:54:56
0
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