@vitalitydesserts: High-Protein Muffins 🔥 Ingredients ▶️ ▶️ 3/4 cup almond flour (75g) ▶️ 1/2 cup cottage cheese (120g) ▶️ 2 large eggs ▶️ 2 tbsp honey (30ml) ▶️ 1 tsp vanilla extract (5ml) ▶️ 1 tsp baking powder (5g) ▶️ 20g dark chocolate chips Preparation ▶️ Blend all ingredients until smooth. Pour into muffin molds. Add a few chocolate chips on top. Bake at 180°C (350°F) for 18–20 minutes. Nutrition (per muffin – 6 total) ✅ ✅ Calories: 145 ✅ Protein: 8g ✅ Carbs: 7g ✅ Fat: 10g #health #healthylifestyle #healthyfood #healthyeating #recipes

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Wednesday 08 April 2026 20:03:22 GMT