@deltabolic: Outfit from ⁨@dfyne.official - Use code DELTA for 10% off. Link in bio. Cable Exercise Variations (DO THESE!) 1) Reverse Cable Flyes (D-Handle) – emphasizes the rear delts and traps 2) Kneeling Cable Crossover – emphasizes the lats, teres major, and rear delts 3) Cross-Cable Lateral Raise – targets the side delts 4) Cable Front Raise – targets the front delts 5) Bent-Over Cross-Cable Reverse Flyes – emphasizes the rear delts Size & Shred Training program 👉🏻 deltabolic.com (link in bio)