katherinekeenvelasquez
Region: US
Wednesday 08 April 2026 21:15:30 GMT
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Kiara :
I have autism and trauma and i feel like my obsession is reflecting and my compulsion is the thinking itself - like i cant move on from a situation until i feel like ive understood it completely.
2026-04-19 14:08:15
229
Marsh :
OCD runs in my family, there is an element of trauma but there is also a genetic predisposition for anxiety.
2026-05-14 05:17:41
7
fat girl cute dress :
Ummmmm. Sooo. It has genuinely never occurred to me to depend on anything other than my mind???
2026-04-20 07:23:09
114
A :
That is actually life changing
2026-04-14 02:00:20
115
Weirdhobosteve :
So what’s the opposite called?
2026-04-14 23:53:28
17
rachel ᛑᛗᛛ :
is there an audiobook?
2026-04-10 18:29:34
15
johnsmith8092 :
Byron Katie's work addresses this issue in a profound way
2026-05-27 14:35:21
1
Kate’s 🧠 :
Why do you use the word “mind” rather than “thoughts”? That feels important.
2026-05-06 01:52:46
7
Fancypants :
My OCD is Closely Related to my PNES
2026-04-11 20:15:26
9
TheQueenWhale :
As a therapist with OCD this is a good reframe.
2026-04-19 18:16:32
18
Jillie Avila :
I love perspective shifts like this…another way of understanding our brains…these shifts are the catalyst for all of my major growth moments in healing.
2026-04-17 04:18:23
58
Gaius_Cornelius :
I am not my thoughts.
2026-05-02 12:21:31
3
Sarah :
Im so confused bc im like i AM my mind
2026-05-23 02:38:16
2
olivia :
this is an insanely good description and i think it's going to change my life
2026-04-28 22:31:03
3
Learn to fly v^ :
This is definitely a piece of my puzzle 💯🥰❤️
2026-04-24 22:44:15
5
𝙹𝚒𝚖𝚖𝚒𝚎 :
I absolutely LOVE your book! I've been reading it on Live, and folks are blown away at how much they're realizing things about themselves 😬😭😅😂
2026-05-04 12:28:46
1
Lady_Luck :
thats really smart 💯
2026-04-09 22:57:35
16
Maimie :
yeah. this is too real. be back later.
2026-04-19 06:20:24
10
Kari W :
UGH thank you so much for this
2026-04-16 23:19:28
3
Jessie Smith :
Oh craaaaaap this is helpful
2026-05-06 02:19:11
1
onionwinks :
ur right i do love engaging w my mind
2026-05-16 16:52:13
2
kiara mckinney :
Ohhhhhhh. Yeah!
2026-04-19 15:50:30
3
Kerry :
That’s such a great title.
2026-04-13 06:49:37
2
morgan :
thank you
2026-04-14 03:03:45
1
NickiCole :
Yes thanks for writing this book I will be purchasing and I followed
2026-05-02 05:13:46
1
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