@pumpsenegal: 🥤 Shake prise de masse maison Une recette simple et efficace pour prendre du poids et développer la masse musculaire 💪 🍌 Banane 🥣 Flocons d’avoine 🥜 Beurre de cacahuète 🍯 Miel Mixez le tout avec du lait pour obtenir un shake riche en calories, glucides et énergie, parfait avant ou après l’entraînement. 🔥 Idéal pour ceux qui veulent grossir sainement et construire du muscle. #tiktoksenegal🇸🇳 #GlowUp #prisedemasse

PumpSenegal

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Wednesday 08 April 2026 21:28:49 GMT

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Comments

Leoni nko 23 :

à consommer combien de fois

2026-04-16 10:12:14

2

𝑳𝒆𝒊𝒍𝒂’🐅 :

En combien de temps ?

2026-04-11 16:00:14

4

karina :

Tu peux poster d'autres recettes pour la prise de masse

2026-05-13 22:32:13

2

valosffl :

Jolie fs

2026-04-26 14:23:14

0

Royal ❤️‍🔥 :

Je remplace quoi par cacahuètes ?

2026-05-18 18:31:03

0

Drama Time 🇫🇷🤪❤️ :

Moi je ne fait pas du sport si je prend ca est ce que ca va quand même fonctionner ?

2026-04-17 10:09:59

3

@ironfeed :

Dope 🥰🥰🥰

2026-04-08 21:31:25

2

Mer Khar :

so amoul micsieur nak

2026-07-07 13:21:50

0

JESUS’S CHILD🙏✝️🇩🇪 :

Enfin une personne qui dit la vérité sur ca. Merci ma chérie

2026-04-24 13:56:58

2

H💸🪽 :

Bonjour les relayât en combien de temp et t est sur que ca marche J ai tout essayé

2026-05-10 18:29:32

1

Annabelle ❤️ :

tu as oublié le lait☺️

2026-05-06 14:53:50

0

𝐀𝐬𝐚𝐞̈𝐥⭐️🕷 :

on peut pas remplacer le beurre de cacahouète ? j'aime pas trop le goût 😭

2026-05-11 17:09:41

2

chouchou$~o-ff🦋🍫🌸 :

C’est en combien de temps qu’on peut avoir un résultat ?

2026-04-28 15:04:39

0

Lah courageuse 💕🫡👏 :

flacon davoine cest quoi

2026-05-19 13:03:14

0

mayou :

Ne

2026-05-15 16:18:43

0

Maison Sira 🌸🛍️ :

Et les œufs flocons d’avoine et du lait ça marche n’est-ce pas ?

2026-05-18 19:41:17

0

Binoush👌bou♥️dd🖤 :

@

2026-04-23 10:42:56

1

B__🌹🌹 R 🌹🌹🎯 :

🥰

2026-04-20 15:10:26

0

Binoush👌bou♥️dd🖤 :

@

2026-04-23 20:20:47

1

aissatou mme ndiaye :

😂😂😂

2026-07-16 16:01:03

0

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А ви вмієте говорити «ні»?🙂‍↔️ #тінакароль #tinakarol

А ви вмієте говорити «ні»?🙂‍↔️ #тінакароль #tinakarol

We tried so many things. Everything. The only thing that worked for us is that we figured out what caused them to fight and prevented it. Over time, they got used to each other. They only fought inside the house, around food, or near. They would fight if you grab one while the other is nearby. They don’t like being held back. They never fought when they were home alone together or outside, which is interesting. We started to: * Feed them separately. * Manage their access to me when they’re both out inside the house. They’re super jealous and territorial, especially if I'm on their level, (like the couch, bed, or floor). They'd go at it if one got too close to me. Their fights were so bad there’d be blood, and we didn’t want it to happen anymore so we kept them separated all the time. We rotated them in and out of crates, which prevented the fights, but it didn't solve the underlying issues. Then, my husband started to let them out together when I wasn't home, closely supervising them and not feeding them together. This helped them get used to each other over time, and they eventually started to play together and not fight. Next, we started to let them out when I was home. I noticed that Max would run to me, while Gunner stays by my husbands’s side. Each dog claimed their owner so that helped also. By consistently avoiding the triggers, they eventually learned to coexist! They will still fight here and there, but we can tell when it’s going to happen and will prevent it. It has gotten so much better and makes life at home easier. #frenchie #frenchbulldog #frenchiesoftiktok #dogs #fyp

We tried so many things. Everything. The only thing that worked for us is that we figured out what caused them to fight and prevented it. Over time, they got used to each other. They only fought inside the house, around food, or near. They would fight if you grab one while the other is nearby. They don’t like being held back. They never fought when they were home alone together or outside, which is interesting. We started to: * Feed them separately. * Manage their access to me when they’re both out inside the house. They’re super jealous and territorial, especially if I'm on their level, (like the couch, bed, or floor). They'd go at it if one got too close to me. Their fights were so bad there’d be blood, and we didn’t want it to happen anymore so we kept them separated all the time. We rotated them in and out of crates, which prevented the fights, but it didn't solve the underlying issues. Then, my husband started to let them out together when I wasn't home, closely supervising them and not feeding them together. This helped them get used to each other over time, and they eventually started to play together and not fight. Next, we started to let them out when I was home. I noticed that Max would run to me, while Gunner stays by my husbands’s side. Each dog claimed their owner so that helped also. By consistently avoiding the triggers, they eventually learned to coexist! They will still fight here and there, but we can tell when it’s going to happen and will prevent it. It has gotten so much better and makes life at home easier. #frenchie #frenchbulldog #frenchiesoftiktok #dogs #fyp

I can’t believe that’s real LOL #studytok #finalsweek #finalexams

I can’t believe that’s real LOL #studytok #finalsweek #finalexams

soft life • kkv haul • pilates #dayinmylife #dailyvlog #homebody #slowliving #softlife

soft life • kkv haul • pilates #dayinmylife #dailyvlog #homebody #slowliving #softlife

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