Aidan
Region: US
Thursday 09 April 2026 00:22:55 GMT
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Galvanized square steel :
reminds me of the "dumbell lat pulldown"
2026-04-09 16:47:37
2122
7aros7 :
assisted crunches
2026-04-09 17:38:10
0
rona ✞ :
Assisted sit ups
2026-06-05 17:14:41
87
syre :
Isn’t this back
2026-06-06 00:04:36
106
tamara✰ :
wait this lowkey a good back extension setup
2026-04-09 11:58:49
179
yeezytaughtme :
not the assisted crunches 😭
2026-06-05 06:04:13
77
live life to the fullest :
always Judging people before even doing reserch about a exercusise
2026-04-09 01:35:11
14
_.ccjjza._ :
JM presses make the long head of the bicep sore
2026-04-09 16:30:27
163
aslan.a :
Bro this is an ab workout if there is spinal flexion its an ab workout although it may not be the most ideal
2026-04-09 04:01:27
13
JAN :
i think it's for your back?
2026-05-10 08:18:17
0
russ.refined :
Mfs always over complicating abs when it’s spinal flection and diet 😭
2026-06-05 23:54:09
6
kims_logbook :
New spinal erectors exercise
2026-04-09 13:59:03
9
Вукан :
if shes using low weight it could be some kind of an assisted sit up
2026-04-09 15:12:05
8
ROIDS OVER FOIDS!!!! :
people just be making up exercises 😭
2026-04-09 11:00:18
9
Kyle :
Gotta be a placebo 🤦♂️
2026-04-09 01:16:26
88
Bray :
Assisted crunches😭😭😭
2026-04-10 06:09:44
9
.ajit_ :
Well there is hip flexion and you can see the abs being contracted so makes sense
2026-06-05 17:08:14
0
Brennan T ✝️☪️✡️☦️⚛️☮️♊️🕉️♐️ :
Lower back exercise 😳😳😳😳
2026-04-11 18:25:18
3
Miranha Brawl :
it's like saying you hit your brachioradialis with tricep pushdowns 😭
2026-04-12 18:31:52
3
user95478162106663 :
It doesn’t target abs. It targets core. Abs just happen to be one of many muscles in the core. A lot of obliques and abs target exercises also hit the hip flexors. They arent hip flexor exercises but they will make your hip flexors sore.
2026-06-05 02:15:34
4
Bradley :
Works your core still
2026-06-06 17:09:55
4
DiamondShard646 :
antagonist muscle activation 😭🙏
2026-04-11 20:10:21
3
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