@incrediblerandall: I have not gone so heavy on the smith machine seated shoulderpress for quite sometime already. Didnt expect to nail the top single without too much of a struggle, however backoffs were a completely different story. Still unable to get the 10th rep back yet. Elbows are aching after the session, maybe i need to tone down the volume alittle 💁🏼 #sgtiktok #fyp #Fitness #shoulderpress #GymTok

IncredibleRandall

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Thursday 09 April 2026 02:09:36 GMT