@nauticaaliyah: my FAVVV dayyy hip thrusts warm up set then 3 x 8 rdl 3 x 8 step ups 2 x 8 each leg kickbacks 2 x failure each leg hamstring curls 3 x 8-10 #GymTok #gymgirl #legday #lifting #upperglutes

nautica
nautica
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Region: US
Thursday 09 April 2026 03:15:34 GMT
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kalystarc
𝒌𝒂𝒍𝒚𝒔𝒕𝒂 𝒓𝒐𝒔𝒆 :
damn girl ur STRONGGG
2026-04-09 13:11:36
461
fitmom.ivonne
fitmom.ivonne :
Ok but how long did this actually take to build??
2026-04-10 01:46:45
74
chrisriart
Chris Ri Art :
2026-04-09 10:19:42
396
nayeli.reyess_
Nayeli 🫶🏽 :
I’m listening to everything you say
2026-04-10 18:57:41
65
azizam766
Ani🌹 :
How many years of workout is this?
2026-06-03 14:16:33
0
fernandox1904
Marcos :
Shelf goes crazy 🔥
2026-04-09 04:10:25
9
sheen4tw
Sheen4TW :
2026-04-18 21:50:00
2
maylaang
maylaang :
In the glutes we trust 😩🙏 doing this TOMORROW!!!
2026-04-09 04:39:25
6
04.12.user.1983
(04.12.user.1983) :
2026-04-09 20:36:21
3
genenemm
𝐠𝐞𝐧𝐞𝐲! :
wow you look absolutely incredible
2026-04-09 04:35:35
11
rogerio.tadeu.fer
Rogerio tadeu ferreira da cruz :
2026-04-10 02:26:35
3
3lla.vx
3lla.vx :
omg , yes wtv you say 🫡
2026-04-09 04:38:33
5
a01x01
TOM :
2026-04-10 12:42:02
3
broken_phon3
Broken Phone 💔 :
marry me Barbie please 🥹💝😍
2026-04-09 17:03:45
0
ijalkizo
Ijal 🍉 :
2026-04-11 18:14:39
1
rogerio.tadeu.fer
Rogerio tadeu ferreira da cruz :
2026-04-10 02:26:40
3
musclesandmochas
GlowNGrub :
this give me motivation to back to the gym 👍🔥
2026-05-25 16:11:30
1
segarro_amego0
gfed :
2026-04-10 14:56:47
4
bigjonofficial
BIG JON :
Ten
2026-04-10 07:48:59
3
ayeshakhanzadioffical
iէs 𝐀sʜᴜ🤍 :
same back
2026-04-12 14:32:57
0
fracal___
Francesco :
2026-04-10 05:03:54
2
rogi98
rogi98 :
Wow 👍👍👍👍👍
2026-04-10 07:41:34
2
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