@fifatrainingcentre: Organisation: 🟡 Set up a 15x12m grid using flat discs or cones (a+b) 🟡 Position two poles or mannequins 4m apart at the midpoint of the grid (c) 🟡 Position a pole or mannequin at the midpoint and 2m in front of the mannequin gate (d) 🟡 Position a flat disc or cone at the midpoint and 2m behind the mannequin gate (d) Explanation: 🟡 The working player starts at the flat disc or cone inside the grid 🟡 Server 1 plays an angled pass wide of the mannequin 🟡 The working player runs through the mannequin gate to receive the ball and plays a return pass 🟡 The working player then drops back behind the central mannequin to receive a second pass from server 1 🟡 The working player shifts the ball across the middle mannequin and plays a diagonal pass to server 2 🟡 The working player then accelerates to their starting position 🟡 The sequence is then repeated in the opposite direction #Football #FootballDrill #FootballExercise #TechnicalActivation #FootballCoach

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Thursday 07 May 2026 15:00:00 GMT