@cosmic.bridge: Feeling off? Your breath can reset everything. Bashar teaches a simple technique: Inhale deeply — imagine drawing in energy. Exhale fully — release tension, resistance, and worry. Repeat and feel your vibration rise, bringing clarity, focus, and alignment. Try this for 2–3 minutes right now. Notice how your energy shifts. Follow for more practical tools to align with your higher self. #Bashar #BreathingTechnique #EnergyAlignment #ConsciousCreation #SpiritualAwakening
Then transmission is titled going gamma for anyone who’s curious
2026-04-10 01:08:27
17
Time2WAKEUP :
NEVER SKIP A BASHAR VIDEO❣️
2026-04-09 21:00:42
51
ben_te_jodo :
This is to prepare us for~> what for ?
2026-04-09 20:28:10
32
Bianca :
I can't stop yawning when I'm doing this
2026-04-10 07:21:37
22
allseven :
Feels like my throat is doing my breathing
2026-04-09 21:24:53
11
Suxmychanel :
It's like asthanga vinyasa ujay breath
2026-04-13 20:07:13
8
SRainey :
My sinus issues won’t let me breathe through my nose at all
2026-04-10 09:43:42
1
The Willow Lantern :
I started to feel a little lightheaded….
2026-04-10 03:32:08
17
Cherry.Blossom99 :
What is supposed to happen? Does anyone know? 😊🖤
2026-06-02 09:22:09
1
Robinhood 🇨🇦 :
What’s the point?
2026-04-10 15:06:02
0
ScottCWaring :
But I breath through my ears 😳
2026-05-17 01:37:59
2
Visionary Vault :
I do that when I’m snoring 😂
2026-04-09 22:52:23
4
whatthe* :
..i always wondered why fish move their mouths, now I know 😃
2026-05-09 18:27:11
1
Nicki Thomas :
It feels good that way like more air
2026-04-11 22:07:08
5
Seeker :
this is a technique/trick to make nasal breathing more efficient and work how its supposed to, awesome stuff!
2026-04-09 22:24:37
8
terrysammut :
What what just happened everything got brighter
2026-05-11 06:15:26
2
Carl Vinck :
I did it. it makes me wanna eat a big mac.
2026-05-06 23:11:08
1
whattheworldtv :
I just quantum leaped 😳
2026-04-29 13:46:38
3
Katie🌟 :
Seems similar to Ujjayi breath
2026-04-10 02:16:59
2
Rosa :
can't
2026-04-09 17:48:33
1
Champagne Problems :
what's this for?
2026-04-09 16:14:40
1
Tony C Duke :
You actually require a higher intake of air to perform this, and your closed mouth might inflate and sucks in as you start the practice. That’s a confirmation you are doing it right.
2026-04-15 22:09:10
1
Bukan Mekanik Motor :
yea, it's like what happens when I snore with my mouth closed. I've know how to do this for years. but what's it for? 😳
2026-04-11 17:12:27
1
OHigh_0 :
So we can prepare for tubes to go down our nostrils?
2026-04-10 03:39:41
1
Giulia :
grazie
2026-04-09 17:31:26
0
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