@medicmagill: If you don’t control your body and mind, this job will. Find a way to move and keep. going. Watch what it does for your strength and capacity in this field. #ems #paramedic #medic #firstresponderhealth #Fitness

medicmagill
medicmagill
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Thursday 09 April 2026 12:02:54 GMT
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medicsammik
Sammi K | Paramedic :
Literally it’s me and my garmin against my ems body. Hiking and running have been such a game changer.
2026-04-11 16:32:20
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anthonycorreia1954
anthony correia793 :
Starting jogging at 70, 9 months ago. It has made a huge difference
2026-04-10 07:05:23
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nurse.gwenny
Nurse Gwenny :
Yesss such wisdom in this post!
2026-04-09 17:04:56
1
metalmedic689
medic689 :
I lift heavy shit to lighten the heavy shit
2026-04-17 16:43:43
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