Mr Mike
Region: US
Thursday 09 April 2026 13:27:19 GMT
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Mak :
this is same to lat pulldown?
2026-11-06 04:18:55
0
user2131125385654 :
What does it mean to reach out? I get the but not the out part
2026-09-08 18:47:20
0
roadseek :
Some people say protract and other say don’t stretch. I don’t even know what to do anymore 😂
2026-09-17 21:26:02
0
abdallah :
the only guy I trust 😁
2026-04-09 14:15:55
30
Cercariae.19 :
How many sets do you do and what other exercise to complete back day
2026-05-21 15:10:40
1
𓂃༄ 𝒮𝒶𝓁𝓂𝒶 🤍 :
On machine should i stretch while going up?
2026-06-05 17:45:50
0
T :
Is this hits the same target as close gip SA cable row?
2026-04-12 18:05:25
1
Awaui Gaming :
Once again, thanks dude. Trying this shit right now, and yeah.. felt it immediately.. out and up👌🏽
2026-05-22 10:35:34
1
Honza :
Would you recommend this + horizontal row for complete back? Ofc + something for spinal erectors
2026-04-09 14:50:25
2
Gabi Scurina :
hey Mike , asking front a natural perspective , how many working sets you need to do, per week per muscle
2026-04-09 16:19:24
0
Cris :
Including this exercise, what other 3 or 4 exercises should be done in the back session? To avoid redundancy, can you tell me which others to do?
2026-04-10 20:38:34
0
jonathanb :
Seated row machine alright for this movement?
2026-04-09 22:03:10
1
Sharn Gill :
Which one to select simple latpulldown or this one or do both on same day?
2026-04-10 13:29:50
0
Zachary🦦 :
Do you retract your scapula then pull or all in one motion?
2026-04-09 19:06:04
0
CARAXES :
this page has really changed the way i lift..great content!
2026-04-12 18:01:53
1
Minh Vừa Ăn Vừa Mặc :
What about the high row machine please
2026-04-10 14:21:25
1
kaizurrr2 :
how to pull with lat?
2026-04-28 14:43:33
0
Scenic Engineer :
you mean we don't need to extend the arm fully upwards??
2026-04-12 08:54:53
0
Gingershiva :
Using this today!
2026-05-14 11:34:30
1
🦦 :
if i go heavy on this it hurts the back of my shoulder, does anyone know why?
2026-04-16 19:04:26
0
Mikalah 💖🌻 :
Excuse if I sound stupid how do I pull my lats .. I this but on my knees
2026-04-12 01:06:27
0
Fakhir Zain :
i am not able to built lower lats is there any specific exercise??
2026-04-14 15:43:54
0
Kahikko :
Is it the same or close if i just do this on lat pulldown mach? Angle is ofc a bit different than in this way
2026-04-10 10:58:28
0
wacel ben araar :
I do these with the cuff on my elbow PURE LAT ACTIVATION.. give it a go and rate it 😁
2026-05-18 22:56:59
1
Ramstein :
I’m lifting my arms full stretch so my shoulders go up, then down to my chin. Going for full lat activation.
2026-04-09 15:10:14
1
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