@zekeafit: Adding a separate arm day helps as well to your routine #gym #fyp

Zeke
Zeke
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Region: US
Thursday 09 April 2026 14:27:07 GMT
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wingy743
lifendet :
what gear you on?
2026-04-10 13:43:18
1889
xisnice
x :
ight bro go back to viltrum 😭
2026-04-10 19:51:37
1602
crob.10
🔱_CJ_🔱 :
I need to be doing more Bayesian Curls, I’m to complacent w my bicep routine
2026-04-09 14:39:43
12
dingusfr
Omarion aka mr world wide :
We all start somewhere bro 🥀
2026-04-09 16:34:56
663
allmight_hloni
allmight_hloni 🇿🇦 :
What do you do for chest bro 😭 😭 my girl tired of laying on bones and im trying
2026-05-03 15:42:36
32
grainmover8
Kaleb 𒉭 :
Don’t tricep push downs and extension work the same thing?
2026-04-10 18:38:23
91
alexsosa803
alexsosa803 :
I do 4 sets when I work out is that too much?
2026-04-11 23:00:54
2
raysuncorruptedmind
Juju :
This him
2026-04-11 16:01:17
89
unknowcharater4
BOB :
Am I supposed to go heavy
2026-04-24 15:39:16
0
bswolebby
bswolebby :
Jacked asl
2026-04-09 16:12:04
29
whatnow9928
WhatNow :
I find preacher curl so uncomfortable but good pump
2026-04-24 08:23:30
1
0nii11
chicano.333 :
this ai. no way
2026-04-11 18:57:05
5
trash.boat22
Trash Boat :
they are all nice and simple, thank you brother, not over complecating it💪🏼
2026-04-12 13:26:25
4
yung_reaper24681
Yung_reaper2468 :
Aren’t push downs and extensions the same thing? Another question is it redundant to do both preacher and Bayesian
2026-04-13 06:43:20
3
vitamindelicious
Vitamin :
Arms wont look like this without being mega lean. Share the lean diet 😁
2026-04-15 22:27:29
2
5t471k
2SUSGWS :
Nah cuz do a what you eat vid
2026-06-04 16:04:33
1
kanabel412
Kanabelistic :
Bro got that Conquest physique 😭😭😭😭
2026-04-23 22:15:18
2
sonny.1019
Sonny 1019 :
Good genetics
2026-04-11 19:21:34
3
flow68964
flow :
Hey bro what do you do for arms??
2026-04-11 23:44:58
5
that_boi_chooch
That_boi_Chooch :
Ok so new to gym when I do Bayesian curls the top of the handle and the wire hit my forearm when I do it, but yet when I see other people do them nothing hits there arm or wrist it looks clean. I’m I doing sum wrong?
2026-05-20 07:48:13
0
_myanotmia_
Mya <3 :
People don't understand genetics. You look amazing
2026-04-13 18:13:28
2
fittedcapfatt
Fatt🎭 :
Are tricep extension and pulldowns not the same movement?
2026-05-05 22:28:26
2
titoramirez157
SweetT :
Gear or no gear I know you have worked your ass off
2026-04-22 02:02:01
1
nicontel
Nicontel :
great cuts
2026-04-15 17:32:52
1
scorpioszn86
ScorpioSzn86 :
Bro look like an anime fighter character
2026-04-13 02:27:14
1
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