no literal i only eat low fodmap now 😭 it’s life changing
2026-04-09 15:12:24
1389
FRANCESCA ⭐️😇🏄🏻♀️ :
Love hate relationship w low fodmap
2026-04-10 05:59:59
15
Belly Buddy FODMAP Scanner :
Hoping you feel better soon 🥺
2026-06-26 19:56:22
0
emma :
i still bloat with low fodmap idk what’s wrong with me
2026-04-12 13:08:45
1024
Kian :
y’all have to start seeing drs and specialists omg
2026-04-18 19:12:35
464
naya :
I ate dairy free and gluten free all week and I’m still a balloon
2026-04-13 17:44:02
280
Mitchy :
Literally the tiniest bit of onion or garlic makes me bloat like this 🙃 and of course, they’re like the 2 seasonings I use the most!? I googled what I could use in place of them and it said you could put a little lime juice and salt for flavor and I’m like….
2026-04-13 01:35:08
142
Ana ♡ :
This diet didn’t work for me and dietician straight up said she can’t help me anymore 😭
2026-06-23 15:12:43
0
ash :
i keep wanting to try low fodmap BUT i need flavor in my food
2026-04-13 01:28:50
46
Emily ♡ :
Try FODZYME for meals where you’re unsure of the seasoning. It eases the bloat a ton
2026-04-12 19:46:33
61
Mal | The Weenie Mom🐶🐾 :
It doesn’t matter what I eat I always look 9 months pregnant afterwards
2026-04-14 15:04:26
14
Chesney 😸 :
What if onions are my favorite food
2026-04-29 03:00:43
16
Zari L-K🤍 :
No shade get an ultrasound and check for fibroids this was literally me 😭😭
2026-06-01 16:25:16
3
🐹 :
make sure you guys take your digestive enzymes and probiotics as well as high fiber diet
2026-04-21 08:51:51
8
Colleen Kepplin :
Eating a low fodmap diet for several months changed my bf’s life after the worst Crohn’s flareup he’s had since his diagnosis. I’ve started on it a little and I’ve noticed somewhat of a difference with my gut health
2026-05-29 05:28:22
2
myceliaclife :
Gotta try this whole low fodmap thing
2026-04-09 17:36:00
7
sophfileti :
Hiiii bestie
2026-04-15 17:25:02
2
naya :
Like how can I avoid garlic and onion forever if it’s in everything
2026-04-13 17:44:16
9
sophfileti :
Not you showing up on my fyp
2026-04-15 17:25:12
1
alylicious :
no genuinely like everytime i eat anything off of it i am a balloon as well
2026-04-15 21:34:10
3
Healthy Han :
Omg please do a gut test it will change your life
2026-04-16 09:22:35
4
Danielle Nicole :
If you haven’t done so, get tested for SIBO.
2026-04-16 04:45:21
2
Ella Grenader :
I can’t eat onions it’s horrible
2026-05-01 14:25:02
1
larren_johnson1 :
Chew a clove every morning
2026-05-02 14:21:30
1
Emma Haley :
Yes! This is how I realized I can’t eat onion or garlic
2026-05-02 23:35:28
1
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