Joel -Fitness Coach
Region: US
Thursday 09 April 2026 17:29:34 GMT
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Marika247 🇨🇦 :
I submit, for your consideration, the following: being forced to slow down is the challenge; accepting the challenge IS training. It’s not physical training, but it is brain training. If you can shift your perspective, and view this time as an opportunity to learn and perfect something new, it has been my experience that you can see this in a new light and with gratitude. I say this with the best intentions for you ❤️❤️
2026-04-09 23:22:28
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Pammy :
What do you mean when you say I haven’t lifted that much….? Just asking!!!! I want to know!! What did you lift?
2026-05-06 23:46:55
2
bonnie.409 :
Keep up the walking. Do not over stress that body. Let it heal. You don’t want to start over and do this procedure again. You behave
2026-04-14 00:03:38
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barbwyre :
I am 4 weeks post-op for my hiatal hernia and diaphragm tightening. Still on soft foods and not lifting anything. It's all worth it! Good luck.
2026-04-27 02:27:54
2
Deb_e♥️ :
It’s difficult waiting, but worse would being hurt doing too much too fast. Take it slow. Meditate, breathe, find peace inside. 💕
2026-04-25 01:55:30
4
Happy :
Galveston County loves ya 😁💛💛
2026-05-26 21:00:51
1
MatéNana :
Great job💪getting out there, way to hold yourself accountable!
2026-04-20 17:06:32
2
💜🌷Wilma M.🌷💜 :
Sending prayers and hugs 🫂 friend 💜💜💜💜💜
2026-04-12 18:03:28
2
shell :
Sending prayers and healing vibes!! I still keep getting follow requests from you from different profile pics?
2026-04-20 15:44:35
2
Sunflower :
I see you moving in the right direction… I’m so proud of you… there is no limits when it comes to Joel and his determination!!! Keeping the prayer going till I see you fully recovered 🙏
2026-04-11 02:37:24
5
Stephanie :
Prayers for you and your healing
2026-04-20 19:05:43
2
Robin :
Love this video🩷. Praying for you a quick recovery
2026-04-24 03:30:34
2
Lynne :
this is great progress. good for you 👍👍
2026-04-11 04:51:31
2
Grace :
I’ve stopped training for 5 months now due to a car accident injury so this is totally relatable, but be patient with yourself, because you’ll be back on track again soon! Every day is a blessing so take it one day at a time my friend🫶🏻
2026-05-03 16:25:15
2
trishshp1272 :
Please let yourself heal 🙏🙏. sending healing prayers 🙏🙏. You've got this.
2026-04-13 20:54:54
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Carla 57 :
have to crawl before we can Walk
2026-04-22 05:27:29
2
Mawmaw :
Holler at me Joel
2026-04-12 20:23:38
2
Jeanie Smallwood937 :
You ok sweetie?
2026-04-25 18:38:25
2
littleport22 :
So sorry…your doing great ⭐️🙏
2026-04-11 01:36:10
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Tencha :
Joel, don’t push yourself. You got this, healing takes time.💕🙏
2026-04-12 15:39:02
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Nature Lover :
Take it one day at a time and one minute at a time when needed. The pause in your workout will help you heal fully. Sending prayers your way friend 😍❤️😍
2026-04-13 02:23:28
2
bethanytucker :
we are right there with you, you're never alone 💖❤️
2026-04-12 14:57:15
2
melindawheaton260 :
Hang in there! Take it slow. I know I hate it when folks say that to me. Do your pace and makes you feel better. Your body and mind will let you know when to rest or slow down. Listen to it prayers and thoughts are with you always ❤️🙏🏼
2026-04-21 18:18:48
2
Willow Michelle Lynn :
Continuing to pray for you to have patience, joy, and blessings! You got this! 💪🏽🫶🏽🙏🏼
2026-04-14 21:04:47
2
Nonna❌ :
hey love. keep your heart into it. it will see you thru to what you love. I pray for you and want what is best for you.
2026-04-10 18:58:54
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