@kat.doesyoga: exercises for a healthy spine. Perfect for any beginners 😊💜 starting with these poses but going at your own speed is the best for maintaining flexibility! 🤗 save this for your next yoga session! #katdoesyoga #yogagirl #spinemobility #dailyyoga #foryoupage

Kat Does Yoga

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Region: CA

Thursday 09 April 2026 19:06:13 GMT