@xtinefit: 3 exercises to fix lower back pain from sitting all day. Send this video to a friend who has to sit for most of the day to help their lower back pain

Xtine Cardenas
Xtine Cardenas
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Region: CA
Thursday 09 April 2026 19:14:52 GMT
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v0ets4k
V0ets4k :
Tight hip flexors rarely cause low back pain.
2026-04-10 19:36:37
28
crash_w
Ash_Bandicoot :
What if I don’t sit all day. What if I stand on my feet all day and my back still hurts
2026-04-12 18:30:36
233
deadquiet23
DeShawn Curtis :
Nah. My lower back hurts cause I have degenerative disc disease from jumping out of airplanes when I was in the military 😂
2026-04-12 22:11:10
6
markhepner
Mark Hepner :
Who's the other part of "Us" ?
2026-04-09 20:31:18
22
camaroman450
user4686110022344 :
Who dat?? Who dat is??
2026-04-09 19:47:04
39
rlopz83
RicoLpz :
hahaha I will snap and die trying to do that!
2026-04-09 21:54:09
11
elderz09
Daniel :
Instant follow.
2026-04-13 01:19:38
2
lawzie5
lawzie :
I don't even know if I'm that flexible 😄
2026-04-10 08:32:43
11
dani.g226
Dani 🌺 :
Not video related but can you please share the style of the green and black Nikes? I need them!
2026-04-11 21:57:05
7
df.tee
DF Tee :
Thanks for the heads up! I am definitely following you guys
2026-06-26 15:49:22
1
robtanner
Rob Tanner :
you think I can bend my leg back like that to rock on my knee? yeah hokay
2026-05-12 17:17:06
2
bottles.and.movies
Bottles and Movies :
The pigeon stretch is definitely going to break my legs!! 😆 Then I’m going to be worse than I was when I started! 😢 That lower back pain ain’t no joke though for real!!
2026-04-11 21:44:39
0
homeschoolingrealtor
Katie Shifflett | Realtor :
Yo! Dee joins the videos!
2026-04-13 01:57:54
2
krystalwhite04
Krystal White :
what follow usss 🤔
2026-04-10 18:52:56
1
joeyde1969
JoeyDe :
How about if I’m on my feet all day. Lower back pain
2026-05-19 20:38:40
2
cletusbuys
cletusbuys :
cant believe how much these clips help for low back pain
2026-05-16 11:09:45
1
dreahunn
drea hunn :
I needed this!!
2026-04-13 03:34:59
1
betabird
Noncompliant Boomer :
Always great content- thank you!
2026-04-10 18:10:46
1
bobby50000
bobby50000 :
Thank you
2026-05-13 09:38:08
1
tamaradaniels510
tamaradaniels510 :
THANK YOU SO MUCH FOR SHARING THIS ❤️❤️I NEEDED THIS ❤️😁
2026-04-12 04:11:54
1
toniahill17
ToniaJHill :
Do you have any stretches for pelvic floor issues?
2026-04-14 12:59:58
1
mmp8787
Madonna :)🇨🇦 :
I have pain in my back because my boobies are a 42 E 😭
2026-04-10 02:53:03
2
macky.mars
Macky Mars :
That last move is a killer. Hurts so good tho
2026-06-28 01:08:43
1
jackebeling82
Jack Ebeling781 :
what is the dimension of the soft box? where to find?
2026-05-20 12:26:06
1
ggjahn
ggjahn :
Awesome. How'd you know I needed this?!?
2026-04-12 21:24:40
1
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