@drkirren: Mental health coping strategies and recovery tips. Sometimes we have to start small… Tons more practical tips in my book Tools For Life 😊 #mentalhealthtok #mentalhealthrecovery #mentalhealthstrategies #mentalhealthtips #mentalhealthsupport

Dr Kirren - Psychologist
Dr Kirren - Psychologist
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Region: GB
Thursday 09 April 2026 19:51:03 GMT
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nayartisticnmore
Naya's Evolution :
thank you. Will try it. Mainly I find it hard to clean my room, dance and compleye my todo list
2026-06-26 17:28:32
0
lynn.080015
CONSCIOUS ALIGNMENT 🪷LYNN :
Thank you. I already feel space ! 🪷
2026-06-30 15:11:16
0
nurseinyourpocket
Your Nurse :
Yes one thing at the time is best thing to do 😊
2026-04-09 22:35:23
4
jermalpowell225
Jermal❌ :
yes! motivation comes after you start and it’s good to know that it can be fleeting 😬
2026-05-07 23:21:09
0
septemberindigo
Maya :
This was helpful! Thank you❤️
2026-05-03 14:54:03
0
all.things.mental
All Things Mental Health LLC :
This is such a practical evidence based research tip!!! Love it
2026-05-23 11:25:09
0
krapach
Kim Rapach :
Yes! Star somewhere. Do something.
2026-04-11 20:46:30
0
midnight3211
user3421740105853 :
Good idea I will try it tomorrow 👍💕
2026-04-09 20:34:36
2
moodfireapp
MoodFire :
Great idea. Love it.👏💜
2026-05-18 12:12:33
0
quotesthechosenone
Odd Wise :
That’s new to me thanks
2026-04-13 22:35:09
0
becomingthenurtur
becomingthenurturedmum :
Such a great tip, thank you for sharing 🤍
2026-05-01 12:06:10
0
authenticallyme7
Jess | Gen❌️G7️⃣ :
thank you
2026-04-09 22:13:39
2
tazzie2121
Tazzie2121 :
This sounds doable. I'm going to try it. Thank you
2026-04-26 18:58:51
0
exceptionallulu.d
DVGI :
Your one rule is amazing and simple. Love this 💝
2026-04-13 17:41:48
0
mumsy93
Sandie :
I love this 🥰
2026-04-10 05:13:08
1
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