@ritual: EVERYBODY has hormones – period! 😉 and it’s time to normalize these hormonal cycles to support and understand our partners' needs. Our friend and hormone expert @Alisa Vitti, FLOliving Founder addresses the stigma around periods in Episode 1 of ‘For the Real Body Builders’ – Listen to the full episode via the link in bio 🙌 #femaleexperience #womenshealth #hormones