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@marizx_14: #lisboa #anavitoria #lenine #mpb #fyp

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Region: BR
Thursday 09 April 2026 20:44:01 GMT
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Comments

dudinhasilv__
maduu🪼🌀 :
lisboa me tem de corpo e alma.
2026-04-10 11:09:12
16771
lavinya.gleyce
Lavinya_gleyce :
Era a nossa msc …
2026-04-11 11:09:19
5343
nylleve01
Vitóri4 👑 :
"eu vejo você longe, quero você perto"
2026-06-04 01:35:36
5
bfrarthurzin
arthur! :
2024😭
2026-04-10 22:48:20
745
rafamin4
Gio✨ :
ainda n dediquei, graças a Deus 🙏
2026-04-12 01:23:34
666
isinha_xfv1
Isinha 💯 :
A música que postei SIMPLESMENTE NESSE STORY
2026-04-17 20:19:42
108
sophia.victria.go3
dayl_da_sofrida :
era pra ser um
2026-04-11 02:07:59
120
user578199921
￴￴ ￴￴ ￴￴￴ ￴￴ ￴￴￴￴ ￴￴ ￴￴￴ ￴ ￴ :
Apaixonada nessa músicaaa
2026-04-14 04:59:32
34
35_larinha
Larinha 🎀🩷 :
Eu dediquei Lisboa 😭 não acredito q eu dediquei Lisboa……
2026-04-11 19:25:22
18
ludmillaleite3
Ludmilla Leite :
Eu amo essa música ✨
2026-04-12 02:06:55
15
hrhdhxncnc
f𐦍 :
ainda vou dedicar essa
2026-04-19 00:28:54
14
vivis_scv
viiscvs :
essa tá guardada
2026-04-11 12:51:40
71
eduarda.fernandes429
Eduarda Fernandes :
isso não e uma música e uma arte ❤️‍🔥
2026-04-11 02:14:30
57
_gomesmadu
Madu :
ESSA MÚSICA É PERFEITA MDS 😭😭😭😭😭😭😭😭😭😭😭😭😭
2026-04-12 23:29:36
22
gioh_lopees
Giovanna :
orgulho de falar que fui pedida em namoro ao som dessa
2026-04-30 23:17:46
12
mabiswz
maria ☭ :
ele tinha um pijama e a vontade de fazer história
2026-04-26 00:29:16
13
real_sauer
real_sauer :
Eu vejo
2026-04-12 00:02:17
31
rafashe0_0
🪼 :
NOSSA ESSA AQ
2026-04-11 03:00:34
31
To see more videos from user @marizx_14, please go to the Tikwm homepage.

Other Videos

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Có ai ở đây không #CapCut #fyp
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Reverse Planks might just be the miracle move your spine has been craving. They can help open tight hip flexors, reduce lower back stiffness, wake up your glutes and hamstrings, and make your abs work harder the moment your legs leave the floor. If you spend most of the day sitting, this one movement can feel like a full posture reset. Start slow, hold with intention, breathe deep. Reverse planks challenge your posterior chain to work against gravity in a position most people never train. Your glutes and hamstrings create tension through a long lever while your shoulders stabilize behind you. At the same time, your scapular stabilizers — especially the lower traps and serratus anterior — stay active to support the shoulder joint at its end range. Your core works isometrically to resist excessive arching, while the rear delts and triceps maintain elevation and body position. Potential benefits mentioned + implied: * May improve pelvic positioning/posture * Can make the stomach appear flatter through positioning + core engagement * Better deep core awareness * Hip flexor opening * Lower back relief/decompression feeling * Glute + hamstring activation * Shoulder stability + extension mobility * Stronger posterior chain endurance #reverseplank #plank #fyp #pelvictilt
Reverse Planks might just be the miracle move your spine has been craving. They can help open tight hip flexors, reduce lower back stiffness, wake up your glutes and hamstrings, and make your abs work harder the moment your legs leave the floor. If you spend most of the day sitting, this one movement can feel like a full posture reset. Start slow, hold with intention, breathe deep. Reverse planks challenge your posterior chain to work against gravity in a position most people never train. Your glutes and hamstrings create tension through a long lever while your shoulders stabilize behind you. At the same time, your scapular stabilizers — especially the lower traps and serratus anterior — stay active to support the shoulder joint at its end range. Your core works isometrically to resist excessive arching, while the rear delts and triceps maintain elevation and body position. Potential benefits mentioned + implied: * May improve pelvic positioning/posture * Can make the stomach appear flatter through positioning + core engagement * Better deep core awareness * Hip flexor opening * Lower back relief/decompression feeling * Glute + hamstring activation * Shoulder stability + extension mobility * Stronger posterior chain endurance #reverseplank #plank #fyp #pelvictilt
E voces… me cita um país #historiasbizarrasdafefe #truecrime
E voces… me cita um país #historiasbizarrasdafefe #truecrime
আপনার থেকে, দুইটা টাকাও যদি কেউ অন্যায়ভাবে মেরে দেয়..!😟❤️‍🩹 🗣️ শায়েখ আল্লামা জয়নুল আবেদীন আল-ক্বাদেরী হুজুর...❤️‍🩹✨
আপনার থেকে, দুইটা টাকাও যদি কেউ অন্যায়ভাবে মেরে দেয়..!😟❤️‍🩹 🗣️ শায়েখ আল্লামা জয়নুল আবেদীন আল-ক্বাদেরী হুজুর...❤️‍🩹✨
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