@minaelleskitchen: WHO’S HUNGRY⁉️ Oil companies right now and the governments that protect them are accumulating enormous profits amidst a humanitarian crisis. In Canada alone, they’ve generated more than $90 billion in windfall profits from the war (that’s literally money taken from the pockets of Canadians—we’re being gouged by greed). Grab the recipe here: one-pot pearl couscous INGREDIENTS 1 tbsp olive oil 1 onion 1 zucchini 3-4 cloves of garlic 1 cup dried pearl couscous 3 1/2 cups water or veggie broth 1 1/2 cups cooked chickpeas 3/4 cup sliced sundried tomatoes 1 cup chopped spinach 1/2 cup chopped cilantro 1/2 cup of light or full-fat coconut milk 2 tbsp nutritional yeast 1/2 tsp salt (+ more to taste) METHOD 1. Dice an onion, thinly slice zucchini, and peel and mince garlic cloves. 2. To a frying pan or pot on medium heat, add the olive oil, diced onion and stir often, until translucent. 3. After a few minutes, add the zucchini, sautéing until softened. Next, add the minced garlic and sauté for another two minutes. Add the giant couscous and water/broth to the pot, then cover. 4. Check on the pot every few minutes, removing the lid when the water/broth is almost all absorbed. 5. Taste the couscous to make sure they are cooked through (if too al dente, add a bit more water/broth). 6. Add in the chopped spinach, cilantro, and sundried tomatoes and mix well. 7. Finally, add the coconut milk, nutritional yeast, and salt to taste. ##mealprep##onepot##onepotdinner##EasyRecipes

Mina
Mina
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Region: CA
Thursday 09 April 2026 21:55:34 GMT
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minaelleskitchen
Mina :
Free luigi xxx (also recipe in caption) 🥰🥰🥰
2026-04-09 21:57:47
2945
tiketokeee
TikTokEee :
It wouldn’t bankrupt them. They’d be a little less rich.
2026-04-10 23:31:00
6361
user7917622014491
user7917622014491 :
Mind you, this is my first impression of you and I’m very invested
2026-04-10 06:08:55
5398
gem_1111.1
gem_1111.1 :
My Katniss and Peeta
2026-04-10 19:41:29
525
ismayonaiseaninstrument
ismayonaiseaninstrument :
I thought you were going to say chickpeas but your answer was way better 😆
2026-04-10 03:47:20
702
jiruno
Andrea ✦ :
love your account!!! you’re not afraid to speak on the most important topics 💚
2026-04-09 22:00:33
228
lanathetallbitch
Lanathetallbitch :
The fact that so many people are still obsessed with celebrities in this economy baffles me
2026-04-11 07:11:31
82
.ctrl.alt
Nonya :
My FYP is ON IT today.
2026-04-10 14:12:52
174
mother_rebel_
Mother Rebel :
oh your recipes are good good
2026-04-12 01:52:31
18
therhythmgotme
therhythmgotme :
2026-04-11 18:26:26
128
brittlandshere
Britt Lands :
First watch of yours and babe I’m sat. What an insightful recipe!
2026-04-11 21:40:53
11
skchaoticmama
GardenFriendly :
omg this looks amazing
2026-04-11 02:42:48
19
emmakarchbold
emma :
Yes AND this looks so yummy
2026-04-12 01:43:02
11
ghostiiebabiie
ghostiiebabiie :
Who are you? I love you!
2026-04-10 23:03:46
39
user37392926653728
user37392926653728 :
Big fan of your work
2026-04-11 17:42:58
13
esolhjem
Emily S :
oh that actually looks delicious? coming from a semi-picky eater
2026-04-09 23:18:54
36
sardinepickle
elaine :
👏🏼👏🏼👏🏼 the content we need
2026-04-10 10:42:19
20
malifer_v
malifer_v :
And people struggling to survive don't have time to do anything else.
2026-04-11 14:09:26
11
lasaritaconsol
lasaritaconsol :
but what if I'm vegan? can I still contribute to this movement?
2026-04-11 08:40:54
21
michelleeekay
Mom-Chelle :
yep and that's a follow from meeeee 🥰
2026-04-10 00:29:21
19
teedee20201
Tee :
And they can still make a profit with prices being lowered heaps. It’s all about greed
2026-04-10 18:57:51
36
rupertcampbellblack69
rupertcampbellblack69 :
Proof that my phone reads my mind because I was just thinking about Pearl couscous yesterday and Boom here’s a recipe. I don’t care however because it looks amazing! I’m going to make it today 🙌
2026-05-01 00:20:21
5
misfitgoinghunting
misfit.going.hunting :
agreement 👏👏👏👏
2026-04-10 18:25:19
5
gabrielle_pickle
Gabrielle_Pickle 🏳️‍🌈🍉 :
It wouldn’t bankrupt them, it would just cut into a portion of their profits.
2026-04-10 13:02:40
5
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