@jacoboestreichercoaching: #letsgoletsgetjacked @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio

Jubran☦️ :

Does fatigue hit triceps

alex :

I would trust trainbloom with my life👌

f9_perissa :

i dont go to failiure if I already did more reps than last time, do it if you already did about two more reps and dont want extra fatigue(progressive overload program), I only train for 9 months so don't cooke me bro if I am wrong

code_name_anoobis :

Problem is, most people dont know what 1 rep in the tank looks and feels like. They end up leaving about 4 or 5

Pinakoladaz :

Does consuming too much whey protein powder via shakes actually increases chances of kidney stones ?

Joe_b125 :

Jacob I just broke my wrist and knee and will be out for a few months is there anything I can do to keep some strength?

Nico Vahabzadeh :

Wait so should I go to failure or not

Ahmed Q :

Why you always pumped?

aggeloukos :

does it hit triceps though 🤔?

Harry✝️ :

Worthless Piece of Shit :

In every exercise I do, every set , I usually do it till failure, like in the first set I'll do it till failure, then increase the weight then till failure on my second set and same as my last set, am I doing wrong??

alexbolic_lifts :

Is this optimal for triceps?

promisses :

i just do first set failure and last set 2rir

piikuru :

Never skipping one of Jacob’s vids

. :

So leave 1-2 in the tank on the first set and the last set all the way to failure?

Benbctd :

Hello goat keep it going

Bencic1 :

absolute chad right here 💪

Benbctd :

Are you alright now?

¿ :

jacob my tricep ate me

pol~ :

can you explain in caveman terms

idkyou811 :

Helping small creators

zilke.thunberg :

@Elion