@theholisticpsychologist: I’m going to hold your hand…

Dr. Nicole LePera
Dr. Nicole LePera
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Region: US
Friday 10 April 2026 00:19:16 GMT
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heal.witherin
Erin Finnell :
As a recovering anxious attachment: learn to self soothe
2026-04-10 16:46:37
717
neganeenja
NegaNeenja :
I realized, i only have anxious attachment, when im with an avoidant. if they also have anxious or secure attachment, im perfectly fine
2026-04-16 07:14:33
173
lilyali1123
Lily 💞 :
Can you be a little bit of both because they sound like me? 😂
2026-04-10 00:24:03
417
giraffeideas
GI Newton :
Um. Respectfully? OK BUT HOW DO I STOOOOPPPPPP BEING THAT ANXIOUS!! Like yes, self-love, hobbies, keep yourself busy, talk to reseoucrs and therapy, blah blah blaaaaah I get it. But in those PIT moments or worse, in those moments when you can’t get out of the loop, or even worse when you’re not thinking about and it triggers? Well that’s the skit I neeeed. Show me what it looks like for an anxious attachment in solo moments and techniques they can do to be there for themselves when it feels IMPOSSIBLE TO GET OUT OF BED.
2026-04-15 17:28:33
47
anothrstupidusername
AnothrUserName :
There's a way the two can have a functional, thriving relationship. It takes self-awareness and an approach to conflict that includes structure, timing, process, rules of engagement, repair loops, pauses to avoid escalation, and not accumulating unrepaired problems. It sounds like a lot of work, but it's not difficult.
2026-04-20 19:02:09
32
jlm495
Jessimca :
Why is this combination so attracted to each other?! It doesn’t make sense but it happens a lot
2026-04-10 22:56:46
17
davidvaughan412
David Vaughan🇨🇦 :
is it possible to be anxious and avoidant at the same time
2026-05-07 19:01:54
5
bugsverse
Jinx ✰ :
when I realize I'm both
2026-04-10 13:14:02
81
cariseliza
Caris🖤🏳️‍🌈 :
but like… how do we fix this?!😅
2026-04-10 00:26:16
66
kristin_vent
Kristin🌸🌸 :
So how do I get out of the spiral
2026-04-18 02:44:06
16
itzzmndza._
itzzmndza._ :
three weeks since I finished Align and Receive by Luna Veyra and the synchronicities won't stop. this is actually real 💫
2026-05-07 10:21:56
13
extrahoterin
Erin :
Dr Nicole killing me this week with the bangers
2026-04-10 00:43:54
59
theyappining0
TheYappining :
Avoidant attachment? Anxious attachment? Nah. ✨Zero attachments✨
2026-07-03 15:58:13
1
metadoxy
Norman :
As an anxious attacher, I had to learn to let them go
2026-04-12 18:34:30
12
et_vida
Wittyusername :
Well that was a rude summary of my last relationship 😏
2026-04-10 05:45:51
9
spinalvitalism
Julieta :
33 years of this dynamic. no wonder I'm so tired
2026-04-10 02:05:51
21
__mykela
Mykel Traneice :
But why if you both at the same time😅
2026-04-10 00:59:07
17
t.straythorne
t.straythorne :
I'd love to see a secure attachment with someone with anxious attachment and/or the other attachment styles. I'm secure, and my husband is anxious. we're finally going into couples therapy to help with miscommunication yay 🥳
2026-04-10 03:11:02
7
somatic.rose
𝕊✺𝐦𝐚𝐭𝐢𝐜 𝓡𝐨𝐬𝐞 🥀 :
What if you’re both attachment styles? 🤔
2026-04-11 04:00:28
5
dookiebowser
DookieBowser :
i was blessed with both
2026-06-17 13:31:50
1
angelabrooke12
angelabrooke12 :
🫤 the algorithm is listening a little too closely
2026-06-04 10:07:10
1
bren_mack331
Brenda Trammell :
What if I do both
2026-04-10 04:35:51
4
stephanieolo
Stephanieolo :
No one held my hand
2026-05-07 19:15:11
2
pam.ella.lopez
pam.ella.lopez :
and now i’m disorganized so i see these two
2026-04-11 02:26:58
4
britters_7
britters_7 :
So how do you regulate both?
2026-04-10 01:59:58
3
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