jggyamfi
Region: US
Friday 10 April 2026 02:14:29 GMT
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akb :
“Zottman Curls”
2026-06-18 09:37:30
44
d0n :
soo a variation of zottman curls
2026-04-27 15:45:57
1634
ALAMPAT🤡 :
random word+curl😭🙏🏻
2026-06-29 07:33:26
762
drivenbyfaithhhh :
i don’t get what counts as one rep for african curls
2026-05-26 19:44:41
1578
bill_hans_clay :
Aren’t those Zottman curls?
2026-04-29 11:45:22
633
🐈⬛ with a k :
is this not the same as doing bicep and hammer curls separately
2026-06-21 08:16:58
85
CreateOne :
I'm spamming it for a month
2026-06-23 22:08:53
8
Warsmith :
That’s a zottman curl
2026-04-17 00:56:53
82
AG :
zottman curls
2026-07-05 02:36:15
0
SharkTradxesAlt :
Are you okay bro😭?
2026-04-11 08:32:22
924
juan gomez :
Or you could probably get more growth doing a set of bicep curls first then resting and then doing hammer curls after lol
2026-04-27 18:32:42
8
fw00🦇🧟♂️ :
i tried doing ts i couldnt sleep cus my arms hurt 2 much but they did get stronger
2026-05-14 18:19:12
6
vellzinnit :
I don’t necessarily see the point of a doing a bicep curl and hammer curl at once. But aye
2026-06-01 01:00:08
9
L :
i just tried these for the first time today, crazy burn
2026-04-30 19:09:14
35
Mario :
That got to burn
2026-04-26 10:08:51
10
Benedict Louie Brul :
zottman curls
2026-06-17 12:07:20
3
ryanwellness1 :
These look legit
2026-05-07 20:34:09
7
bennloveslarp :
preciate u bro been looking how to do dis looking good btw dawg❤️
2026-04-15 01:58:53
7
R3iLa :
I'ma try this rn and lyk how it feel
2026-05-14 18:36:08
20
𝙍𝙚𝙩𝙧𝙤𝘴𝘱𝘦𝘤𝘵 ★★☆☆☆ :
You mean Zottoman Curls?
2026-04-30 04:20:18
9
Benny :
How many reps should I do?
2026-04-28 12:03:06
18
BigMike :
are these better than zottman curls?
2026-05-13 23:16:50
6
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