@jpgcoaching: There are things you could be doing wrong form wise that cause you to feel your traps more when doing your lateral raises but the traps will never be the thing that’s raising the weight. No offense to the traps or anything but it’s just not what they do. Just let the traps do their thing and make sure you’re doing your lateral raises properly with the tips in this video. Make better gains. Join my 3,4 or 5 day program -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more! #shoulderworkout #armday #delts #fyp