@iuga_official: Deep core Pilates | can be done both at home and at the gym🔆#iuga #workoutfit #abworkout #deepcore #pilates

RunGrowHeal :

Your shorts and leggings are the only I wear!!!

RhodyPeach :

I need to get back to this. It works, and feels good. Will improve your balance and your knees will hurt less!

sirrahwellness ✨✨✨🫶 :

💪🏽💪🏽💪🏽 My abs feel it just watching this

Reozaki :

how many Minutes for each one ???

1AuthenticSelf :

I’m doing this after my c section. I’m due June 8th.

Nisha 🌻 :

Okkk let me try this when I get home!!

SAHMsurvival :

Needed extra deep core workouts! 🙏🏽

Mija Peah :

any adjustment for low back injury? 🤕

aleeeee___ :

Does it help reduce stomach and tone abs?

🐦‍🔥 :

PILATES KICK MY ASS. But the workout is so good

No one else :

Does it work if I like, save to my “exercise” folder and I mentally am there w you working out ??? 😂

ThatsSoAjah24 :

are these easy on the nerves?

Wellness Loop :

I can feel the burn!

Abawhitehead :

How many reps and rounds we doing?

Trish Means :

pirates workout

Reducereuserecycle2 :

I think I can do this! Thank you!

Jessie⚔️❤️‍🔥🔥⛓️‍💥👑🦋 :

Thank you

Asdaax :

Jenn@2 :

Going to give this a try & looks simple no tools needed, just willpower & dedication 👊💯

✨️LiL'LadyCi✨️ :

🤔 Think I need to try this one bc theother one I do.😅

The.Pink.Mystic.Muse :

I needed to see this today 💗

Jan :

How many reps?

Elizabeth Underwater :

This song is my go to workout song lol!

GG :

Does this Help the pelvic floor

solarajean3 :

That’s some exercises but it’s not Pilates