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@lenareichert18: #erinnerung

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Friday 10 April 2026 11:22:51 GMT
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⇩ Full Recipe 🍗 ⇩ Macros per serving: Protein: 44g Carbs: 73g Fat: 10g Calories: 589 Ingredients per 2 servings: Chicken: - 14 oz skinless, boneless, chicken thighs, raw - 1/2 tsp white pepper - 1.5 tbsp minced garlic - 1 tbsp minced ginger - 1 tbsp Shaoxing wine - 2 tbsp soy sauce - 3/4 cup coarse potato starch - 1 egg (egg white only, no yolk) - 1 second spray cooking oil - 4 green onion Sauce: - 1/2 tbsp wasabi - 1/2 tbsp brown sugar - 2 tbsp soy sauce - 1 tbsp rice vinegar - 2 tbsp water - 1/2 tbsp lemon juice How to make it yourself: 1. Slice your green onions into very thin long strips, and chop your chicken into 2-inch cubes. 2. In a bowl, add your chicken, white pepper, minced garlic, minced ginger, Shaoxing wine, only the whites of an egg (no yolk), and soy sauce and mix well and set aside. 3. On a plate, pour your coarse potato starch. Dip your marinated chicken nuggets until it is fully coated with potato starch. 4. Spray your air fryer with cooking oil, place your chicken coated with potato starch inside the air fryer, and spray it with a quick light coat of spray oil. 5. Cook in your air fryer at 390°F for 13-15 minutes, flipping halfway through or until crispy and golden brown 6. In a small bowl, mix together wasabi, brown sugar, soy sauce, rice vinegar, water, and lemon juice to make your sauce. 7. Once cooked and crispy, plate half your chicken nuggets, top off with half your thinky sliced green onions, and pour half your sauce on top and enjoy. 📩 Save this Air Fryer Pa Dak (Korean Frid Chicken) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #HighProtein #LowCalorie #WeightLossRecipes #HealthyRecipes #FriedChicken
⇩ Full Recipe 🍗 ⇩ Macros per serving: Protein: 44g Carbs: 73g Fat: 10g Calories: 589 Ingredients per 2 servings: Chicken: - 14 oz skinless, boneless, chicken thighs, raw - 1/2 tsp white pepper - 1.5 tbsp minced garlic - 1 tbsp minced ginger - 1 tbsp Shaoxing wine - 2 tbsp soy sauce - 3/4 cup coarse potato starch - 1 egg (egg white only, no yolk) - 1 second spray cooking oil - 4 green onion Sauce: - 1/2 tbsp wasabi - 1/2 tbsp brown sugar - 2 tbsp soy sauce - 1 tbsp rice vinegar - 2 tbsp water - 1/2 tbsp lemon juice How to make it yourself: 1. Slice your green onions into very thin long strips, and chop your chicken into 2-inch cubes. 2. In a bowl, add your chicken, white pepper, minced garlic, minced ginger, Shaoxing wine, only the whites of an egg (no yolk), and soy sauce and mix well and set aside. 3. On a plate, pour your coarse potato starch. Dip your marinated chicken nuggets until it is fully coated with potato starch. 4. Spray your air fryer with cooking oil, place your chicken coated with potato starch inside the air fryer, and spray it with a quick light coat of spray oil. 5. Cook in your air fryer at 390°F for 13-15 minutes, flipping halfway through or until crispy and golden brown 6. In a small bowl, mix together wasabi, brown sugar, soy sauce, rice vinegar, water, and lemon juice to make your sauce. 7. Once cooked and crispy, plate half your chicken nuggets, top off with half your thinky sliced green onions, and pour half your sauce on top and enjoy. 📩 Save this Air Fryer Pa Dak (Korean Frid Chicken) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #HighProtein #LowCalorie #WeightLossRecipes #HealthyRecipes #FriedChicken
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#estadosunidos🇺🇸 #foryoupage #oscarinteriano #guadalajaramexico🇲🇽 #california

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