@noeldeyzel_bodybuilder: Let’s try a Chivito from Uruguay 🫡🇺🇾 Ingredients: 120g lean steak (thin sliced) 1 large egg 2 slices tomato 1 slice skim milk white cheese 1 keto bun (HEB) 2 slices Black Forest ham 1 tsp light mayo Macros: Calories: 430 kcal Protein: 52.5g Carbs: 21g (Net: 8g) Fat: 20.5g

Yert :

Looks hella juicy. Not the sandwich

gabz :

that looks good af

Cruges :

hey bro, how are you doing? how's your mental health?

Rixin :

ngl this looks good

Rustbucket :

Juicy just like you Noel

_paluch_f5 :

I support small creators 🥹

mMiiko :

saving this even though im not an gym bro it looks amazing

Tebogo :

Aint no way that's only 430 calories. Looks insanely good, mouthwatering!

MT :

Did you just say FOOL?

Gracin⚡️🏃‍♂️ :

I js cant stay full bro

Luka_lavergne :

This guy can do everything fragrance,food and so much more

annani_da_goat :

do ethiopia next doro wet is has good protien cause doro literally means chicken

𝓔𝓳 :

Uruguay 😁

juten :

bro is so chill i almost fell a sleep

Papi chulo :

He should do macro friendly pani puri

Taco Baby Man :

🇺🇾 Lets gooooo🔥🔥🔥🔥🔥

_Nothing :

Urugay?

ian_lindkvist :

Joshua :

Anything Noel cooks suddenly is the greatest meal ever made 💯🔥❤️❤️❤️

Bauti :

Vamo Uruguay noma 🇺🇾🇺🇾. Great chivito Noel.

jeff camz :

once you've hit Philippines try our chicken tinola that is my always go to meal prep with white price low cals depending on how you cook it (oil)

Harvey Godfrey :

I only thing you missed, once you char the pepper skin, you’re meant to scrape off the burnt layer - other than that it looks delicious 🤤🙏

𝒿𝒻 ✩ :

Hi Noel